brucemcguigan's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1496kcal (Fat: 76.18g, Protein: 107.42g, Carbs: 103.16g)
Monthly Total: Exercise: 0kcal   Food: 19452kcal (Fat: 990.38g, Protein: 1396.41g, Carbs: 1341.05g)

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Daily Average Calorie Info

100%
of RDI*
(1496 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
* Based on brucemcguigan's RDI of 1500 calories (02 May 24)
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