| July 2024 |
| Fri 12th: |
1317 *
|
88%
|
fat: 49.56g |
| |
protein: 51.87g |
| |
carbs: 163.91g |
|
-
|
-
|
| Thu 11th: |
1630 *
|
109%
|
fat: 88.11g |
| |
protein: 102.99g |
| |
carbs: 101.40g |
|
-
|
-
|
| Wed 10th: |
1068 *
|
71%
|
fat: 40.57g |
| |
protein: 106.76g |
| |
carbs: 62.22g |
|
-
|
-
|
| Tue 9th: |
1631 *
|
109%
|
fat: 80.75g |
| |
protein: 132.44g |
| |
carbs: 92.20g |
|
-
|
-
|
| Mon 8th: |
1197 *
|
80%
|
fat: 59.31g |
| |
protein: 47.02g |
| |
carbs: 121.22g |
|
-
|
-
|
| Sun 7th: |
2122 *
|
141%
|
fat: 97.41g |
| |
protein: 170.97g |
| |
carbs: 143.99g |
|
-
|
-
|
| Sat 6th: |
1838 *
|
123%
|
fat: 102.59g |
| |
protein: 137.83g |
| |
carbs: 89.82g |
|
-
|
-
|
| Fri 5th: |
1196 *
|
80%
|
fat: 68.07g |
| |
protein: 99.85g |
| |
carbs: 46.70g |
|
-
|
-
|
| Thu 4th: |
1760 *
|
117%
|
fat: 80.96g |
| |
protein: 135.17g |
| |
carbs: 148.21g |
|
-
|
-
|
| Wed 3rd: |
1889 *
|
126%
|
fat: 114.23g |
| |
protein: 125.53g |
| |
carbs: 139.17g |
|
-
|
-
|
| Tue 2nd: |
1686 *
|
112%
|
fat: 100.58g |
| |
protein: 143.20g |
| |
carbs: 71.49g |
|
-
|
-
|
| Mon 1st: |
1699 *
|
113%
|
fat: 98.05g |
| |
protein: 121.01g |
| |
carbs: 104.17g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2030 *
|
135%
|
fat: 112.50g |
| |
protein: 160.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 29th: |
1322 *
|
88%
|
fat: 60.88g |
| |
protein: 120.57g |
| |
carbs: 82.03g |
|
-
|
-
|
| Fri 28th: |
1005 *
|
67%
|
fat: 32.78g |
| |
protein: 108.90g |
| |
carbs: 73.94g |
|
-
|
-
|
| Thu 27th: |
1680 *
|
112%
|
fat: 115.18g |
| |
protein: 93.53g |
| |
carbs: 66.29g |
|
-
|
-
|
| Wed 26th: |
875 *
|
58%
|
fat: 52.89g |
| |
protein: 61.86g |
| |
carbs: 38.60g |
|
-
|
-
|
| Tue 25th: |
1795 *
|
120%
|
fat: 127.64g |
| |
protein: 136.66g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 24th: |
1389 *
|
93%
|
fat: 80.58g |
| |
protein: 142.15g |
| |
carbs: 24.11g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
652 *
|
43%
|
fat: 13.17g |
| |
protein: 71.13g |
| |
carbs: 61.08g |
|
-
|
-
|
