| November 2022 |
| Thu 3rd: |
501 *
|
29%
|
fat: 4.06g |
| |
protein: 76.73g |
| |
carbs: 38.56g |
|
-
|
-
|
| Wed 2nd: |
2664 *
|
152%
|
fat: 93.87g |
| |
protein: 186.69g |
| |
carbs: 261.71g |
|
-
|
-
|
| Tue 1st: |
2384 *
|
136%
|
fat: 67.68g |
| |
protein: 135.25g |
| |
carbs: 213.81g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1675 *
|
96%
|
fat: 48.25g |
| |
protein: 157.44g |
| |
carbs: 141.54g |
|
3437*
|
 1762
|
| Sun 30th: |
2128 *
|
121%
|
fat: 96.16g |
| |
protein: 123.47g |
| |
carbs: 135.25g |
|
-
|
-
|
| Sat 29th: |
912 *
|
52%
|
fat: 18.48g |
| |
protein: 53.29g |
| |
carbs: 81.09g |
|
-
|
-
|
| Fri 28th: |
2198 *
|
125%
|
fat: 59.85g |
| |
protein: 207.61g |
| |
carbs: 178.31g |
|
-
|
-
|
| Thu 27th: |
2616 *
|
149%
|
fat: 77.47g |
| |
protein: 188.64g |
| |
carbs: 282.14g |
|
-
|
-
|
| Wed 26th: |
2526 *
|
144%
|
fat: 64.53g |
| |
protein: 166.67g |
| |
carbs: 266.20g |
|
-
|
-
|
| Tue 25th: |
2627 *
|
150%
|
fat: 64.85g |
| |
protein: 194.77g |
| |
carbs: 308.71g |
|
-
|
-
|
| Mon 24th: |
2220 *
|
127%
|
fat: 67.44g |
| |
protein: 169.33g |
| |
carbs: 205.31g |
|
-
|
-
|
| Sun 23rd: |
1987 *
|
113%
|
fat: 50.79g |
| |
protein: 160.59g |
| |
carbs: 222.90g |
|
2044*
|
57
|
| Sat 22nd: |
3341 *
|
191%
|
fat: 136.89g |
| |
protein: 199.80g |
| |
carbs: 319.55g |
|
-
|
-
|
| Fri 21st: |
4590 *
|
262%
|
fat: 138.22g |
| |
protein: 278.06g |
| |
carbs: 443.58g |
|
-
|
-
|
| Thu 20th: |
2102 *
|
120%
|
fat: 90.82g |
| |
protein: 125.88g |
| |
carbs: 184.70g |
|
2813*
|
711
|
| Wed 19th: |
2849 *
|
163%
|
fat: 109.14g |
| |
protein: 155.56g |
| |
carbs: 236.40g |
|
-
|
-
|
| Tue 18th: |
2081 *
|
119%
|
fat: 48.11g |
| |
protein: 190.97g |
| |
carbs: 216.51g |
|
3357*
|
1276
|
| Mon 17th: |
2778 *
|
158%
|
fat: 93.22g |
| |
protein: 207.95g |
| |
carbs: 261.79g |
|
3357*
|
579
|
| Sun 16th: |
1809 *
|
103%
|
fat: 76.80g |
| |
protein: 139.53g |
| |
carbs: 136.25g |
|
-
|
-
|
| Sat 15th: |
3576 *
|
204%
|
fat: 139.98g |
| |
protein: 183.09g |
| |
carbs: 308.98g |
|
-
|
-
|
