fors-05's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1200kcal (Fat: 59.05g, Protein: 52.87g, Carbs: 110.52g)
Monthly Total: Exercise: 0kcal   Food: 24000kcal (Fat: 1181.09g, Protein: 1057.42g, Carbs: 2210.46g)

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Daily Average Calorie Info

75%
of RDI*
(1200 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
* Based on fors-05's RDI of 1600 calories (12 Feb 24)
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