| August 2024 |
| Fri 2nd: |
1363 *
|
85%
|
fat: 86.25g |
| |
protein: 78.06g |
| |
carbs: 66.95g |
|
-
|
-
|
| Thu 1st: |
1732 *
|
108%
|
fat: 83.30g |
| |
protein: 79.83g |
| |
carbs: 150.49g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1243 *
|
78%
|
fat: 74.51g |
| |
protein: 45.49g |
| |
carbs: 97.42g |
|
-
|
-
|
| Mon 29th: |
1427 *
|
89%
|
fat: 71.83g |
| |
protein: 79.14g |
| |
carbs: 112.27g |
|
-
|
-
|
| Sun 28th: |
760 *
|
48%
|
fat: 26.84g |
| |
protein: 33.09g |
| |
carbs: 99.16g |
|
-
|
-
|
| Sat 27th: |
1207 *
|
75%
|
fat: 50.95g |
| |
protein: 34.81g |
| |
carbs: 149.13g |
|
-
|
-
|
| Fri 26th: |
34 *
|
2%
|
fat: 1.43g |
| |
protein: 0.99g |
| |
carbs: 4.18g |
|
-
|
-
|
| Thu 25th: |
1616 *
|
101%
|
fat: 87.69g |
| |
protein: 73.09g |
| |
carbs: 123.86g |
|
-
|
-
|
| Wed 24th: |
1427 *
|
89%
|
fat: 54.98g |
| |
protein: 44.17g |
| |
carbs: 192.26g |
|
-
|
-
|
| Tue 23rd: |
1499 *
|
94%
|
fat: 79.70g |
| |
protein: 47.89g |
| |
carbs: 131.47g |
|
-
|
-
|
| Mon 22nd: |
1767 *
|
110%
|
fat: 102.13g |
| |
protein: 105.28g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 21st: |
1509 *
|
94%
|
fat: 81.74g |
| |
protein: 67.12g |
| |
carbs: 123.69g |
|
-
|
-
|
| Fri 19th: |
1198 *
|
75%
|
fat: 49.91g |
| |
protein: 53.72g |
| |
carbs: 129.25g |
|
-
|
-
|
| Thu 18th: |
1840 *
|
115%
|
fat: 82.82g |
| |
protein: 83.61g |
| |
carbs: 184.84g |
|
-
|
-
|
| Wed 17th: |
1879 *
|
117%
|
fat: 93.59g |
| |
protein: 97.98g |
| |
carbs: 148.64g |
|
-
|
-
|
| Tue 16th: |
1822 *
|
114%
|
fat: 88.74g |
| |
protein: 94.29g |
| |
carbs: 151.29g |
|
-
|
-
|
| Mon 15th: |
1512 *
|
94%
|
fat: 78.04g |
| |
protein: 71.65g |
| |
carbs: 132.94g |
|
-
|
-
|
| Sun 14th: |
910 *
|
57%
|
fat: 38.31g |
| |
protein: 40.42g |
| |
carbs: 97.56g |
|
-
|
-
|
| Sat 13th: |
850 *
|
53%
|
fat: 33.59g |
| |
protein: 39.69g |
| |
carbs: 97.66g |
|
-
|
-
|
| Fri 5th: |
575 *
|
36%
|
fat: 21.86g |
| |
protein: 17.86g |
| |
carbs: 76.99g |
|
-
|
-
|
