| July 2024 |
| Fri 12th: |
467 *
|
36%
|
fat: 25.27g |
| |
protein: 15.36g |
| |
carbs: 45.62g |
|
-
|
-
|
| Thu 11th: |
1379 *
|
106%
|
fat: 53.36g |
| |
protein: 74.63g |
| |
carbs: 148.65g |
|
2404*
|
 1025
|
| Wed 10th: |
1860 *
|
144%
|
fat: 99.08g |
| |
protein: 88.85g |
| |
carbs: 155.76g |
|
2052*
|
192
|
| Tue 9th: |
1032 *
|
80%
|
fat: 54.53g |
| |
protein: 52.59g |
| |
carbs: 85.53g |
|
2359*
|
1327
|
| Mon 8th: |
1330 *
|
103%
|
fat: 52.47g |
| |
protein: 58.37g |
| |
carbs: 159.65g |
|
2254*
|
924
|
| Sun 7th: |
1285 *
|
99%
|
fat: 55.00g |
| |
protein: 42.00g |
| |
carbs: 155.00g |
|
2617*
|
1332
|
| Sat 6th: |
1188 *
|
92%
|
fat: 50.10g |
| |
protein: 47.54g |
| |
carbs: 140.05g |
|
2415*
|
1227
|
| Fri 5th: |
1899 *
|
147%
|
fat: 91.96g |
| |
protein: 67.13g |
| |
carbs: 203.56g |
|
2298*
|
399
|
| Thu 4th: |
1480 *
|
114%
|
fat: 61.61g |
| |
protein: 66.11g |
| |
carbs: 167.48g |
|
-
|
-
|
| Wed 3rd: |
1368 *
|
106%
|
fat: 69.44g |
| |
protein: 101.27g |
| |
carbs: 85.77g |
|
2056*
|
688
|
| Tue 2nd: |
1268 *
|
98%
|
fat: 67.00g |
| |
protein: 51.83g |
| |
carbs: 115.27g |
|
2105*
|
837
|
| Mon 1st: |
1514 *
|
117%
|
fat: 64.79g |
| |
protein: 52.03g |
| |
carbs: 191.89g |
|
2113*
|
599
|
| June 2024 |
| Sun 30th: |
877 *
|
68%
|
fat: 39.64g |
| |
protein: 45.27g |
| |
carbs: 86.86g |
|
-
|
-
|
| Sat 29th: |
1930 *
|
149%
|
fat: 96.27g |
| |
protein: 58.95g |
| |
carbs: 215.35g |
|
2596*
|
666
|
| Fri 28th: |
1136 *
|
88%
|
fat: 51.66g |
| |
protein: 50.45g |
| |
carbs: 118.56g |
|
2346*
|
1210
|
| Thu 27th: |
1058 *
|
82%
|
fat: 54.37g |
| |
protein: 37.26g |
| |
carbs: 112.35g |
|
2295*
|
1237
|
| Wed 26th: |
1900 *
|
147%
|
fat: 101.08g |
| |
protein: 72.40g |
| |
carbs: 183.27g |
|
2216*
|
316
|
| Tue 25th: |
1370 *
|
106%
|
fat: 72.00g |
| |
protein: 66.00g |
| |
carbs: 118.00g |
|
2165*
|
795
|
| Mon 24th: |
1393 *
|
108%
|
fat: 77.38g |
| |
protein: 41.01g |
| |
carbs: 144.73g |
|
3374*
|
1981
|
| Sun 23rd: |
881 *
|
68%
|
fat: 37.88g |
| |
protein: 44.40g |
| |
carbs: 91.80g |
|
2491*
|
1610
|
