Daily Average: |
Exercise: 2267kcal |
|
Food: 1316kcal |
(Fat: 61.03g, Protein: 57.62g, Carbs: 136.48g) |
Monthly Total: |
Exercise: 22673kcal |
|
Food: 17102kcal |
(Fat: 793.40g, Protein: 749.10g, Carbs: 1774.26g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -599 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -837 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -688 |
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -399 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1227 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1332 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -924 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1327 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -192 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1025 |
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
102%
|
of RDI*
(1316 calories)
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (41%)
Protein (17%)
|
|
* Based on Dogcatcher1's RDI of 1295 calories (05 Apr 24)
|