| March 2024 |
| Wed 13th: |
1720 *
|
101%
|
fat: 72.33g |
| |
protein: 127.81g |
| |
carbs: 135.63g |
|
-
|
-
|
| Tue 12th: |
1785 *
|
105%
|
fat: 78.75g |
| |
protein: 136.98g |
| |
carbs: 111.16g |
|
-
|
-
|
| Mon 11th: |
1524 *
|
90%
|
fat: 54.72g |
| |
protein: 119.29g |
| |
carbs: 129.91g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
305 *
|
18%
|
fat: 10.68g |
| |
protein: 19.44g |
| |
carbs: 31.00g |
|
982*
|
 677
|
| Sun 14th: |
-
|
-
|
|
1727*
|
-
|
| Sat 13th: |
-
|
-
|
|
1823*
|
-
|
| Fri 12th: |
1394 *
|
82%
|
fat: 63.59g |
| |
protein: 105.00g |
| |
carbs: 91.54g |
|
1831*
|
437
|
| Thu 11th: |
1742 *
|
102%
|
fat: 62.27g |
| |
protein: 78.65g |
| |
carbs: 216.26g |
|
1885*
|
143
|
| Wed 10th: |
1511 *
|
89%
|
fat: 67.58g |
| |
protein: 100.67g |
| |
carbs: 109.57g |
|
1727*
|
216
|
| Tue 9th: |
-
|
-
|
|
1819*
|
-
|
| Mon 8th: |
-
|
-
|
|
1867*
|
-
|
| Sun 7th: |
-
|
-
|
|
2067*
|
-
|
| Sat 6th: |
-
|
-
|
|
1674*
|
-
|
| Fri 5th: |
-
|
-
|
|
1824*
|
-
|
| Thu 4th: |
-
|
-
|
|
1774*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1589*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1713*
|
-
|
| Mon 1st: |
-
|
-
|
|
1905*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
1815*
|
-
|
| Sat 30th: |
-
|
-
|
|
1905*
|
-
|
| Fri 29th: |
-
|
-
|
|
1584*
|
-
|
| Thu 28th: |
-
|
-
|
|
1883*
|
-
|
| Wed 27th: |
421 *
|
25%
|
fat: 14.98g |
| |
protein: 36.60g |
| |
carbs: 34.67g |
|
1471*
|
1050
|
