| December 2023 |
| Sat 2nd: |
1628 *
|
96%
|
fat: 91.57g |
| |
protein: 100.48g |
| |
carbs: 107.58g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
2057 *
|
121%
|
fat: 85.44g |
| |
protein: 181.87g |
| |
carbs: 132.42g |
|
-
|
-
|
| Mon 13th: |
690 *
|
41%
|
fat: 16.46g |
| |
protein: 61.85g |
| |
carbs: 65.97g |
|
-
|
-
|
| Sat 11th: |
1025 *
|
60%
|
fat: 19.82g |
| |
protein: 88.93g |
| |
carbs: 122.28g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1229 *
|
72%
|
fat: 22.76g |
| |
protein: 46.22g |
| |
carbs: 216.40g |
|
-
|
-
|
| Fri 25th: |
1844 *
|
108%
|
fat: 57.47g |
| |
protein: 84.51g |
| |
carbs: 253.75g |
|
-
|
-
|
| Thu 24th: |
2044 *
|
120%
|
fat: 75.45g |
| |
protein: 86.90g |
| |
carbs: 250.26g |
|
-
|
-
|
| December 2022 |
| Sun 18th: |
-
|
-
|
|
1583*
|
-
|
| November 2022 |
| Sat 19th: |
274 *
|
16%
|
fat: 3.00g |
| |
protein: 8.80g |
| |
carbs: 51.90g |
|
1703*
|
 1429
|
| October 2022 |
| Wed 26th: |
1304 *
|
77%
|
fat: 13.84g |
| |
protein: 110.02g |
| |
carbs: 199.19g |
|
1834*
|
530
|
| Tue 18th: |
764 *
|
45%
|
fat: 23.67g |
| |
protein: 48.32g |
| |
carbs: 93.43g |
|
-
|
-
|
| Sat 15th: |
1843 *
|
108%
|
fat: 78.34g |
| |
protein: 105.07g |
| |
carbs: 182.60g |
|
-
|
-
|
| Fri 14th: |
1857 *
|
109%
|
fat: 65.62g |
| |
protein: 103.50g |
| |
carbs: 217.21g |
|
1834*
|
 23
|
| Thu 13th: |
1801 *
|
106%
|
fat: 63.67g |
| |
protein: 116.98g |
| |
carbs: 201.22g |
|
1928*
|
127
|
| September 2022 |
| Thu 29th: |
938 *
|
55%
|
fat: 28.53g |
| |
protein: 71.58g |
| |
carbs: 99.62g |
|
1628*
|
690
|
| Thu 1st: |
432 *
|
25%
|
fat: 9.68g |
| |
protein: 13.07g |
| |
carbs: 73.00g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
1055 *
|
62%
|
fat: 40.89g |
| |
protein: 47.33g |
| |
carbs: 118.39g |
|
-
|
-
|
| Fri 26th: |
384 *
|
23%
|
fat: 10.43g |
| |
protein: 14.91g |
| |
carbs: 56.09g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
89 *
|
5%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Sat 9th: |
587 *
|
35%
|
fat: 4.88g |
| |
protein: 16.15g |
| |
carbs: 119.01g |
|
-
|
-
|
| Wed 6th: |
1163 *
|
68%
|
fat: 32.08g |
| |
protein: 50.02g |
| |
carbs: 172.56g |
|
-
|
-
|
