| August 2024 |
| Fri 16th: |
2022 *
|
106%
|
fat: 81.10g |
| |
protein: 142.30g |
| |
carbs: 172.45g |
|
-
|
-
|
| Thu 15th: |
1308 *
|
69%
|
fat: 44.55g |
| |
protein: 78.64g |
| |
carbs: 128.86g |
|
-
|
-
|
| Wed 14th: |
1818 *
|
96%
|
fat: 86.98g |
| |
protein: 77.97g |
| |
carbs: 115.63g |
|
-
|
-
|
| Tue 13th: |
1019 *
|
54%
|
fat: 33.07g |
| |
protein: 53.25g |
| |
carbs: 113.79g |
|
-
|
-
|
| Mon 12th: |
598 *
|
31%
|
fat: 11.42g |
| |
protein: 38.79g |
| |
carbs: 81.93g |
|
-
|
-
|
| Sun 11th: |
143 *
|
8%
|
fat: 0.10g |
| |
protein: 14.80g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sat 10th: |
3338 *
|
176%
|
fat: 199.65g |
| |
protein: 208.99g |
| |
carbs: 175.45g |
|
-
|
-
|
| Fri 9th: |
2684 *
|
141%
|
fat: 125.05g |
| |
protein: 210.66g |
| |
carbs: 165.42g |
|
-
|
-
|
| Thu 8th: |
3073 *
|
162%
|
fat: 143.95g |
| |
protein: 137.87g |
| |
carbs: 266.44g |
|
-
|
-
|
| Wed 7th: |
2438 *
|
128%
|
fat: 120.34g |
| |
protein: 128.37g |
| |
carbs: 208.27g |
|
-
|
-
|
| Tue 6th: |
1710 *
|
90%
|
fat: 62.60g |
| |
protein: 59.55g |
| |
carbs: 218.52g |
|
-
|
-
|
| Mon 5th: |
1645 *
|
87%
|
fat: 59.55g |
| |
protein: 66.75g |
| |
carbs: 167.93g |
|
-
|
-
|
| Sun 4th: |
2107 *
|
111%
|
fat: 81.20g |
| |
protein: 121.92g |
| |
carbs: 177.54g |
|
-
|
-
|
| Sat 3rd: |
1598 *
|
84%
|
fat: 82.23g |
| |
protein: 37.35g |
| |
carbs: 181.14g |
|
-
|
-
|
| Fri 2nd: |
1488 *
|
78%
|
fat: 58.22g |
| |
protein: 75.15g |
| |
carbs: 161.88g |
|
-
|
-
|
| Thu 1st: |
1827 *
|
96%
|
fat: 69.44g |
| |
protein: 91.46g |
| |
carbs: 151.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1258 *
|
66%
|
fat: 63.68g |
| |
protein: 38.38g |
| |
carbs: 131.73g |
|
-
|
-
|
| Tue 30th: |
1200 *
|
63%
|
fat: 40.31g |
| |
protein: 46.72g |
| |
carbs: 143.29g |
|
-
|
-
|
| Mon 29th: |
1154 *
|
61%
|
fat: 49.60g |
| |
protein: 69.06g |
| |
carbs: 86.95g |
|
-
|
-
|
| Sun 28th: |
1277 *
|
67%
|
fat: 54.24g |
| |
protein: 73.44g |
| |
carbs: 102.99g |
|
-
|
-
|
