| August 2024 |
| Tue 13th: |
1162 *
|
83%
|
fat: 65.01g |
| |
protein: 89.24g |
| |
carbs: 48.71g |
|
-
|
-
|
| Mon 12th: |
1406 *
|
100%
|
fat: 87.94g |
| |
protein: 87.63g |
| |
carbs: 60.75g |
|
-
|
-
|
| Sun 11th: |
1272 *
|
91%
|
fat: 86.33g |
| |
protein: 70.36g |
| |
carbs: 56.27g |
|
-
|
-
|
| Sat 10th: |
1282 *
|
92%
|
fat: 72.35g |
| |
protein: 70.80g |
| |
carbs: 83.15g |
|
-
|
-
|
| Fri 9th: |
1281 *
|
92%
|
fat: 58.48g |
| |
protein: 86.75g |
| |
carbs: 100.74g |
|
-
|
-
|
| Thu 8th: |
1030 *
|
74%
|
fat: 67.57g |
| |
protein: 66.42g |
| |
carbs: 38.77g |
|
-
|
-
|
| Wed 7th: |
1645 *
|
118%
|
fat: 111.60g |
| |
protein: 102.03g |
| |
carbs: 33.44g |
|
-
|
-
|
| Tue 6th: |
1508 *
|
108%
|
fat: 86.55g |
| |
protein: 108.71g |
| |
carbs: 58.98g |
|
-
|
-
|
| Mon 5th: |
1373 *
|
98%
|
fat: 83.50g |
| |
protein: 106.71g |
| |
carbs: 35.51g |
|
-
|
-
|
| Sun 4th: |
1140 *
|
81%
|
fat: 66.80g |
| |
protein: 77.73g |
| |
carbs: 49.71g |
|
-
|
-
|
| Sat 3rd: |
1703 *
|
122%
|
fat: 106.46g |
| |
protein: 83.98g |
| |
carbs: 102.09g |
|
-
|
-
|
| Fri 2nd: |
1558 *
|
111%
|
fat: 94.98g |
| |
protein: 73.09g |
| |
carbs: 97.56g |
|
-
|
-
|
| Thu 1st: |
1244 *
|
89%
|
fat: 65.34g |
| |
protein: 75.84g |
| |
carbs: 91.47g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1201 *
|
86%
|
fat: 58.82g |
| |
protein: 77.19g |
| |
carbs: 80.60g |
|
-
|
-
|
| Tue 30th: |
1783 *
|
127%
|
fat: 90.53g |
| |
protein: 88.59g |
| |
carbs: 104.35g |
|
-
|
-
|
| Mon 29th: |
1790 *
|
128%
|
fat: 119.49g |
| |
protein: 100.28g |
| |
carbs: 69.53g |
|
-
|
-
|
| Sun 28th: |
1238 *
|
88%
|
fat: 67.45g |
| |
protein: 83.27g |
| |
carbs: 71.32g |
|
-
|
-
|
| Sat 27th: |
1351 *
|
96%
|
fat: 86.45g |
| |
protein: 81.01g |
| |
carbs: 45.82g |
|
-
|
-
|
| Fri 26th: |
1372 *
|
98%
|
fat: 86.06g |
| |
protein: 94.78g |
| |
carbs: 53.24g |
|
-
|
-
|
| Thu 25th: |
1271 *
|
91%
|
fat: 81.82g |
| |
protein: 85.86g |
| |
carbs: 45.17g |
|
-
|
-
|
