gien55's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1387kcal (Fat: 82.36g, Protein: 86.81g, Carbs: 67.59g)
Monthly Total: Exercise: 0kcal   Food: 12482kcal (Fat: 741.28g, Protein: 781.26g, Carbs: 608.27g)

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Daily Average Calorie Info

99%
of RDI*
(1387 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (55%)
 
Protein (26%)
* Based on gien55's RDI of 1400 calories (13 Mar 23)
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