| August 2024 |
| Sat 3rd: |
776 *
|
55%
|
fat: 48.84g |
| |
protein: 26.22g |
| |
carbs: 52.56g |
|
-
|
-
|
| Fri 2nd: |
1336 *
|
95%
|
fat: 74.30g |
| |
protein: 54.62g |
| |
carbs: 157.16g |
|
-
|
-
|
| Thu 1st: |
2221 *
|
159%
|
fat: 92.18g |
| |
protein: 75.78g |
| |
carbs: 275.32g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
632 *
|
45%
|
fat: 22.00g |
| |
protein: 31.71g |
| |
carbs: 79.39g |
|
-
|
-
|
| Mon 29th: |
1114 *
|
80%
|
fat: 55.01g |
| |
protein: 39.59g |
| |
carbs: 117.85g |
|
-
|
-
|
| Sun 28th: |
746 *
|
53%
|
fat: 17.97g |
| |
protein: 36.11g |
| |
carbs: 109.40g |
|
-
|
-
|
| Sat 27th: |
1258 *
|
90%
|
fat: 80.25g |
| |
protein: 43.69g |
| |
carbs: 90.34g |
|
-
|
-
|
| Fri 26th: |
1311 *
|
94%
|
fat: 56.20g |
| |
protein: 68.10g |
| |
carbs: 137.71g |
|
-
|
-
|
| Thu 25th: |
1059 *
|
76%
|
fat: 38.23g |
| |
protein: 37.63g |
| |
carbs: 146.45g |
|
-
|
-
|
| Wed 24th: |
1683 *
|
120%
|
fat: 60.82g |
| |
protein: 72.43g |
| |
carbs: 215.86g |
|
-
|
-
|
| Tue 23rd: |
2110 *
|
151%
|
fat: 79.64g |
| |
protein: 93.30g |
| |
carbs: 323.89g |
|
-
|
-
|
| Mon 22nd: |
1303 *
|
93%
|
fat: 77.27g |
| |
protein: 40.38g |
| |
carbs: 109.38g |
|
-
|
-
|
| Sun 21st: |
2217 *
|
158%
|
fat: 77.54g |
| |
protein: 86.58g |
| |
carbs: 234.38g |
|
-
|
-
|
| Sat 20th: |
929 *
|
66%
|
fat: 25.81g |
| |
protein: 42.06g |
| |
carbs: 136.13g |
|
-
|
-
|
| Fri 19th: |
1414 *
|
101%
|
fat: 69.74g |
| |
protein: 79.73g |
| |
carbs: 111.24g |
|
-
|
-
|
| Thu 18th: |
1401 *
|
100%
|
fat: 47.56g |
| |
protein: 45.32g |
| |
carbs: 177.20g |
|
-
|
-
|
| Wed 17th: |
1335 *
|
95%
|
fat: 36.11g |
| |
protein: 76.09g |
| |
carbs: 177.21g |
|
-
|
-
|
| Tue 16th: |
1473 *
|
105%
|
fat: 61.70g |
| |
protein: 75.35g |
| |
carbs: 163.81g |
|
-
|
-
|
| Mon 15th: |
1827 *
|
130%
|
fat: 98.43g |
| |
protein: 69.86g |
| |
carbs: 165.16g |
|
-
|
-
|
| Sun 14th: |
1414 *
|
101%
|
fat: 61.12g |
| |
protein: 63.24g |
| |
carbs: 152.62g |
|
-
|
-
|
