| August 2024 |
| Sat 10th: |
638 *
|
27%
|
fat: 37.17g |
| |
protein: 34.17g |
| |
carbs: 41.11g |
|
796*
|
 158
|
| Fri 9th: |
2513 *
|
105%
|
fat: 94.28g |
| |
protein: 86.40g |
| |
carbs: 308.55g |
|
353*
|
 2160
|
| Thu 8th: |
1955 *
|
81%
|
fat: 69.14g |
| |
protein: 77.41g |
| |
carbs: 244.43g |
|
202*
|
1753
|
| Wed 7th: |
2569 *
|
107%
|
fat: 123.97g |
| |
protein: 64.79g |
| |
carbs: 308.23g |
|
351*
|
2218
|
| Tue 6th: |
1107 *
|
46%
|
fat: 49.69g |
| |
protein: 60.68g |
| |
carbs: 100.82g |
|
185*
|
922
|
| Mon 5th: |
2992 *
|
125%
|
fat: 139.97g |
| |
protein: 104.08g |
| |
carbs: 346.20g |
|
594*
|
2398
|
| Sun 4th: |
1866 *
|
78%
|
fat: 79.85g |
| |
protein: 64.22g |
| |
carbs: 253.31g |
|
794*
|
1072
|
| Sat 3rd: |
1828 *
|
76%
|
fat: 124.23g |
| |
protein: 43.82g |
| |
carbs: 126.68g |
|
834*
|
994
|
| Fri 2nd: |
1614 *
|
67%
|
fat: 60.05g |
| |
protein: 47.03g |
| |
carbs: 218.43g |
|
502*
|
1112
|
| Thu 1st: |
1405 *
|
59%
|
fat: 75.03g |
| |
protein: 42.73g |
| |
carbs: 140.76g |
|
361*
|
1044
|
| July 2024 |
| Wed 31st: |
1195 *
|
50%
|
fat: 59.51g |
| |
protein: 46.51g |
| |
carbs: 116.05g |
|
-
|
-
|
| Tue 30th: |
2337 *
|
97%
|
fat: 104.11g |
| |
protein: 66.30g |
| |
carbs: 293.62g |
|
436*
|
1901
|
| Mon 29th: |
2620 *
|
109%
|
fat: 127.21g |
| |
protein: 97.87g |
| |
carbs: 293.65g |
|
386*
|
2234
|
| Sun 28th: |
1219 *
|
51%
|
fat: 64.63g |
| |
protein: 38.88g |
| |
carbs: 120.57g |
|
3*
|
1216
|
| Sat 27th: |
1805 *
|
75%
|
fat: 85.03g |
| |
protein: 62.56g |
| |
carbs: 198.06g |
|
776*
|
1029
|
| Fri 26th: |
1546 *
|
64%
|
fat: 54.75g |
| |
protein: 115.46g |
| |
carbs: 144.82g |
|
-
|
-
|
| Thu 25th: |
2026 *
|
84%
|
fat: 97.30g |
| |
protein: 97.10g |
| |
carbs: 191.77g |
|
249*
|
1777
|
| Wed 24th: |
3229 *
|
135%
|
fat: 141.76g |
| |
protein: 90.71g |
| |
carbs: 406.21g |
|
537*
|
2692
|
| Tue 23rd: |
1150 *
|
48%
|
fat: 43.96g |
| |
protein: 68.32g |
| |
carbs: 117.49g |
|
329*
|
821
|
| Mon 22nd: |
1922 *
|
80%
|
fat: 79.02g |
| |
protein: 97.04g |
| |
carbs: 207.61g |
|
291*
|
1631
|
