| June 2024 |
| Thu 27th: |
1213 *
|
101%
|
fat: 53.59g |
| |
protein: 106.39g |
| |
carbs: 72.12g |
|
1028*
|
 185
|
| Wed 26th: |
1358 *
|
113%
|
fat: 62.34g |
| |
protein: 95.85g |
| |
carbs: 97.77g |
|
1308*
|
50
|
| Tue 25th: |
1140 *
|
95%
|
fat: 32.52g |
| |
protein: 122.51g |
| |
carbs: 100.66g |
|
1294*
|
 154
|
| Mon 24th: |
839 *
|
70%
|
fat: 34.51g |
| |
protein: 52.49g |
| |
carbs: 87.21g |
|
1294*
|
455
|
| Sun 23rd: |
866 *
|
72%
|
fat: 31.24g |
| |
protein: 61.80g |
| |
carbs: 101.65g |
|
1267*
|
401
|
| Sat 22nd: |
1533 *
|
128%
|
fat: 61.17g |
| |
protein: 108.33g |
| |
carbs: 128.36g |
|
1277*
|
256
|
| Fri 21st: |
1307 *
|
109%
|
fat: 57.90g |
| |
protein: 114.24g |
| |
carbs: 73.02g |
|
1318*
|
11
|
| Thu 20th: |
1298 *
|
108%
|
fat: 64.53g |
| |
protein: 98.20g |
| |
carbs: 69.15g |
|
1281*
|
17
|
| Wed 19th: |
1192 *
|
99%
|
fat: 59.38g |
| |
protein: 80.26g |
| |
carbs: 85.05g |
|
1276*
|
84
|
| Tue 18th: |
1091 *
|
91%
|
fat: 32.56g |
| |
protein: 114.20g |
| |
carbs: 75.20g |
|
1285*
|
194
|
| Mon 17th: |
1085 *
|
90%
|
fat: 43.90g |
| |
protein: 97.61g |
| |
carbs: 78.13g |
|
1322*
|
237
|
| Sun 16th: |
-
|
-
|
|
1286*
|
-
|
| Sat 15th: |
1596 *
|
133%
|
fat: 72.74g |
| |
protein: 86.63g |
| |
carbs: 133.88g |
|
1282*
|
314
|
| Fri 14th: |
830 *
|
69%
|
fat: 25.08g |
| |
protein: 43.52g |
| |
carbs: 116.80g |
|
1320*
|
490
|
| Thu 13th: |
-
|
-
|
|
1315*
|
-
|
| Wed 12th: |
-
|
-
|
|
1326*
|
-
|
| Tue 11th: |
-
|
-
|
|
1373*
|
-
|
| Mon 10th: |
-
|
-
|
|
1376*
|
-
|
| Sun 9th: |
-
|
-
|
|
1327*
|
-
|
| Sat 8th: |
1673 *
|
139%
|
fat: 56.28g |
| |
protein: 95.75g |
| |
carbs: 186.80g |
|
1310*
|
363
|
