| May 2024 |
| Mon 13th: |
581 *
|
39%
|
fat: 23.55g |
| |
protein: 40.46g |
| |
carbs: 50.75g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
547 *
|
36%
|
fat: 15.19g |
| |
protein: 16.54g |
| |
carbs: 87.24g |
|
-
|
-
|
| Thu 9th: |
1358 *
|
91%
|
fat: 58.30g |
| |
protein: 46.49g |
| |
carbs: 164.98g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
366 *
|
24%
|
fat: 20.51g |
| |
protein: 14.20g |
| |
carbs: 31.95g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
1047 *
|
70%
|
fat: 34.55g |
| |
protein: 54.53g |
| |
carbs: 130.15g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
592 *
|
39%
|
fat: 20.56g |
| |
protein: 24.70g |
| |
carbs: 79.31g |
|
-
|
-
|
| Fri 16th: |
892 *
|
59%
|
fat: 25.01g |
| |
protein: 49.28g |
| |
carbs: 120.39g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
1650 *
|
110%
|
fat: 65.69g |
| |
protein: 70.86g |
| |
carbs: 205.25g |
|
-
|
-
|
| Wed 19th: |
1439 *
|
96%
|
fat: 32.54g |
| |
protein: 79.16g |
| |
carbs: 207.02g |
|
-
|
-
|
| Tue 18th: |
1270 *
|
85%
|
fat: 31.62g |
| |
protein: 55.62g |
| |
carbs: 184.02g |
|
-
|
-
|
| July 2022 |
| Sun 10th: |
1385 *
|
115%
|
fat: 93.90g |
| |
protein: 37.91g |
| |
carbs: 105.42g |
|
-
|
-
|
| Sat 9th: |
574 *
|
48%
|
fat: 27.85g |
| |
protein: 32.52g |
| |
carbs: 50.78g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
837 *
|
70%
|
fat: 39.50g |
| |
protein: 31.17g |
| |
carbs: 90.57g |
|
-
|
-
|
| Tue 7th: |
1274 *
|
106%
|
fat: 52.24g |
| |
protein: 51.57g |
| |
carbs: 148.80g |
|
-
|
-
|
| Mon 6th: |
1328 *
|
111%
|
fat: 41.00g |
| |
protein: 71.70g |
| |
carbs: 165.94g |
|
-
|
-
|
| Sun 5th: |
1399 *
|
117%
|
fat: 58.40g |
| |
protein: 81.07g |
| |
carbs: 132.89g |
|
-
|
-
|
| Sat 4th: |
1001 *
|
83%
|
fat: 53.43g |
| |
protein: 47.06g |
| |
carbs: 85.57g |
|
-
|
-
|
| Fri 3rd: |
1473 *
|
123%
|
fat: 54.35g |
| |
protein: 93.62g |
| |
carbs: 119.76g |
|
-
|
-
|
| Thu 2nd: |
1261 *
|
105%
|
fat: 42.24g |
| |
protein: 57.41g |
| |
carbs: 161.42g |
|
-
|
-
|
| Wed 1st: |
1148 *
|
96%
|
fat: 22.79g |
| |
protein: 56.92g |
| |
carbs: 177.21g |
|
-
|
-
|
