| September 2024 |
| Sun 15th: |
1189 *
|
74%
|
fat: 52.40g |
| |
protein: 68.85g |
| |
carbs: 106.68g |
|
-
|
-
|
| Sat 14th: |
1501 *
|
94%
|
fat: 70.30g |
| |
protein: 72.36g |
| |
carbs: 146.36g |
|
-
|
-
|
| Fri 13th: |
666 *
|
42%
|
fat: 26.16g |
| |
protein: 43.26g |
| |
carbs: 64.40g |
|
-
|
-
|
| Thu 12th: |
995 *
|
62%
|
fat: 36.48g |
| |
protein: 99.09g |
| |
carbs: 60.51g |
|
-
|
-
|
| Wed 11th: |
1308 *
|
87%
|
fat: 44.39g |
| |
protein: 94.66g |
| |
carbs: 122.16g |
|
-
|
-
|
| Tue 10th: |
1342 *
|
89%
|
fat: 68.01g |
| |
protein: 86.53g |
| |
carbs: 97.22g |
|
-
|
-
|
| Mon 9th: |
1412 *
|
94%
|
fat: 71.80g |
| |
protein: 102.91g |
| |
carbs: 93.10g |
|
-
|
-
|
| Sun 8th: |
1921 *
|
128%
|
fat: 98.54g |
| |
protein: 61.23g |
| |
carbs: 187.65g |
|
-
|
-
|
| Sat 7th: |
1655 *
|
110%
|
fat: 77.63g |
| |
protein: 66.93g |
| |
carbs: 175.01g |
|
-
|
-
|
| Fri 6th: |
1671 *
|
111%
|
fat: 73.64g |
| |
protein: 65.16g |
| |
carbs: 182.66g |
|
-
|
-
|
| Thu 5th: |
1922 *
|
128%
|
fat: 93.68g |
| |
protein: 85.09g |
| |
carbs: 178.59g |
|
-
|
-
|
| Wed 4th: |
1388 *
|
93%
|
fat: 51.70g |
| |
protein: 106.89g |
| |
carbs: 122.09g |
|
-
|
-
|
| Tue 3rd: |
1647 *
|
110%
|
fat: 62.38g |
| |
protein: 87.72g |
| |
carbs: 183.39g |
|
2139*
|
 492
|
| Mon 2nd: |
1012 *
|
67%
|
fat: 41.81g |
| |
protein: 62.05g |
| |
carbs: 93.89g |
|
-
|
-
|
| Sun 1st: |
1352 *
|
90%
|
fat: 50.91g |
| |
protein: 79.58g |
| |
carbs: 147.56g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2155 *
|
144%
|
fat: 108.87g |
| |
protein: 108.32g |
| |
carbs: 178.25g |
|
-
|
-
|
| Fri 30th: |
1415 *
|
94%
|
fat: 40.43g |
| |
protein: 84.94g |
| |
carbs: 172.59g |
|
-
|
-
|
| Thu 29th: |
1409 *
|
94%
|
fat: 72.79g |
| |
protein: 72.32g |
| |
carbs: 115.32g |
|
-
|
-
|
| Wed 28th: |
1619 *
|
95%
|
fat: 70.35g |
| |
protein: 111.65g |
| |
carbs: 132.51g |
|
-
|
-
|
| Tue 27th: |
2028 *
|
119%
|
fat: 96.34g |
| |
protein: 111.66g |
| |
carbs: 182.75g |
|
-
|
-
|
