| May 2024 |
| Tue 21st: |
1100 *
|
61%
|
fat: 66.11g |
| |
protein: 37.81g |
| |
carbs: 85.93g |
|
-
|
-
|
| Fri 17th: |
1513 *
|
84%
|
fat: 69.25g |
| |
protein: 34.19g |
| |
carbs: 186.56g |
|
-
|
-
|
| Sat 11th: |
1407 *
|
78%
|
fat: 64.53g |
| |
protein: 53.36g |
| |
carbs: 149.06g |
|
-
|
-
|
| Wed 8th: |
1030 *
|
57%
|
fat: 37.76g |
| |
protein: 34.54g |
| |
carbs: 136.39g |
|
-
|
-
|
| Mon 6th: |
841 *
|
47%
|
fat: 41.23g |
| |
protein: 17.39g |
| |
carbs: 96.18g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
1274 *
|
71%
|
fat: 74.48g |
| |
protein: 32.41g |
| |
carbs: 117.56g |
|
-
|
-
|
| Tue 9th: |
1243 *
|
69%
|
fat: 46.94g |
| |
protein: 36.55g |
| |
carbs: 166.23g |
|
-
|
-
|
| Mon 8th: |
1299 *
|
72%
|
fat: 55.88g |
| |
protein: 29.40g |
| |
carbs: 167.78g |
|
-
|
-
|
| Sat 6th: |
1200 *
|
67%
|
fat: 83.28g |
| |
protein: 33.10g |
| |
carbs: 76.54g |
|
-
|
-
|
| Thu 4th: |
890 *
|
49%
|
fat: 32.46g |
| |
protein: 32.36g |
| |
carbs: 113.90g |
|
-
|
-
|
| Wed 3rd: |
1284 *
|
71%
|
fat: 73.90g |
| |
protein: 48.98g |
| |
carbs: 103.74g |
|
-
|
-
|
| Tue 2nd: |
1383 *
|
77%
|
fat: 75.23g |
| |
protein: 33.85g |
| |
carbs: 141.59g |
|
-
|
-
|
| Mon 1st: |
1682 *
|
93%
|
fat: 85.96g |
| |
protein: 38.14g |
| |
carbs: 187.98g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1512 *
|
84%
|
fat: 70.32g |
| |
protein: 42.79g |
| |
carbs: 172.98g |
|
-
|
-
|
| Sat 30th: |
1523 *
|
85%
|
fat: 51.39g |
| |
protein: 32.91g |
| |
carbs: 237.22g |
|
-
|
-
|
| Fri 29th: |
1209 *
|
67%
|
fat: 62.39g |
| |
protein: 32.65g |
| |
carbs: 127.04g |
|
-
|
-
|
| Thu 28th: |
1085 *
|
60%
|
fat: 61.93g |
| |
protein: 38.53g |
| |
carbs: 91.91g |
|
-
|
-
|
| Wed 27th: |
834 *
|
46%
|
fat: 46.83g |
| |
protein: 28.05g |
| |
carbs: 70.42g |
|
-
|
-
|
| Tue 26th: |
1606 *
|
89%
|
fat: 58.94g |
| |
protein: 30.08g |
| |
carbs: 232.83g |
|
-
|
-
|
| Mon 25th: |
1296 *
|
72%
|
fat: 61.43g |
| |
protein: 51.94g |
| |
carbs: 126.98g |
|
-
|
-
|
