| July 2023 |
| Mon 24th: |
664 *
|
28%
|
fat: 45.41g |
| |
protein: 22.82g |
| |
carbs: 37.70g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
565 *
|
24%
|
fat: 1.56g |
| |
protein: 16.74g |
| |
carbs: 117.42g |
|
-
|
-
|
| Mon 16th: |
25 *
|
1%
|
fat: 0.10g |
| |
protein: 1.20g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 12th: |
152 *
|
6%
|
fat: 8.42g |
| |
protein: 9.44g |
| |
carbs: 10.78g |
|
-
|
-
|
| Sun 8th: |
2132 *
|
89%
|
fat: 151.89g |
| |
protein: 143.33g |
| |
carbs: 54.69g |
|
-
|
-
|
| Mon 2nd: |
494 *
|
21%
|
fat: 28.32g |
| |
protein: 44.81g |
| |
carbs: 13.88g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
2556 *
|
106%
|
fat: 178.04g |
| |
protein: 138.86g |
| |
carbs: 49.19g |
|
-
|
-
|
| Wed 23rd: |
1802 *
|
75%
|
fat: 166.95g |
| |
protein: 62.72g |
| |
carbs: 10.26g |
|
-
|
-
|
| Mon 21st: |
1937 *
|
81%
|
fat: 123.76g |
| |
protein: 87.00g |
| |
carbs: 69.37g |
|
-
|
-
|
| Sun 20th: |
1876 *
|
78%
|
fat: 125.92g |
| |
protein: 149.46g |
| |
carbs: 36.81g |
|
-
|
-
|
| Sat 19th: |
1354 *
|
56%
|
fat: 103.78g |
| |
protein: 92.43g |
| |
carbs: 14.53g |
|
-
|
-
|
| Fri 18th: |
2764 *
|
115%
|
fat: 224.21g |
| |
protein: 96.56g |
| |
carbs: 41.01g |
|
-
|
-
|
| Wed 16th: |
341 *
|
14%
|
fat: 26.24g |
| |
protein: 5.91g |
| |
carbs: 21.95g |
|
-
|
-
|
| Tue 15th: |
788 *
|
33%
|
fat: 58.36g |
| |
protein: 58.08g |
| |
carbs: 4.96g |
|
-
|
-
|
| Sun 13th: |
354 *
|
15%
|
fat: 16.57g |
| |
protein: 45.49g |
| |
carbs: 4.65g |
|
-
|
-
|
| Sat 12th: |
1908 *
|
80%
|
fat: 156.23g |
| |
protein: 105.42g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 11th: |
2182 *
|
91%
|
fat: 172.53g |
| |
protein: 129.66g |
| |
carbs: 31.66g |
|
-
|
-
|
| Thu 10th: |
2582 *
|
108%
|
fat: 203.05g |
| |
protein: 136.01g |
| |
carbs: 73.89g |
|
-
|
-
|
| Wed 9th: |
1969 *
|
-
|
fat: 159.94g |
| |
protein: 105.70g |
| |
carbs: 25.13g |
|
-
|
-
|
