| September 2022 |
| Tue 20th: |
1854 *
|
98%
|
fat: 80.68g |
| |
protein: 140.37g |
| |
carbs: 134.66g |
|
-
|
-
|
| Thu 15th: |
326 *
|
17%
|
fat: 17.52g |
| |
protein: 16.97g |
| |
carbs: 25.11g |
|
-
|
-
|
| Wed 14th: |
1440 *
|
76%
|
fat: 52.71g |
| |
protein: 121.55g |
| |
carbs: 115.43g |
|
-
|
-
|
| Tue 13th: |
1156 *
|
61%
|
fat: 54.66g |
| |
protein: 71.69g |
| |
carbs: 87.04g |
|
-
|
-
|
| Mon 12th: |
1687 *
|
89%
|
fat: 80.78g |
| |
protein: 99.56g |
| |
carbs: 132.45g |
|
-
|
-
|
| Sun 11th: |
2498 *
|
131%
|
fat: 95.80g |
| |
protein: 128.24g |
| |
carbs: 271.53g |
|
-
|
-
|
| Sat 10th: |
2152 *
|
113%
|
fat: 70.38g |
| |
protein: 171.12g |
| |
carbs: 194.50g |
|
-
|
-
|
| Fri 9th: |
1902 *
|
100%
|
fat: 80.58g |
| |
protein: 114.16g |
| |
carbs: 169.13g |
|
-
|
-
|
| Thu 8th: |
1893 *
|
100%
|
fat: 75.83g |
| |
protein: 136.37g |
| |
carbs: 157.05g |
|
-
|
-
|
| Wed 7th: |
2107 *
|
111%
|
fat: 84.09g |
| |
protein: 118.96g |
| |
carbs: 207.26g |
|
-
|
-
|
| Tue 6th: |
2125 *
|
112%
|
fat: 69.09g |
| |
protein: 161.02g |
| |
carbs: 201.22g |
|
-
|
-
|
| Mon 5th: |
1919 *
|
101%
|
fat: 52.49g |
| |
protein: 171.48g |
| |
carbs: 180.73g |
|
-
|
-
|
| Sun 4th: |
1935 *
|
102%
|
fat: 88.89g |
| |
protein: 102.60g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sat 3rd: |
3347 *
|
176%
|
fat: 140.37g |
| |
protein: 133.59g |
| |
carbs: 382.13g |
|
-
|
-
|
| Fri 2nd: |
2043 *
|
108%
|
fat: 70.35g |
| |
protein: 126.50g |
| |
carbs: 216.74g |
|
-
|
-
|
| Thu 1st: |
1742 *
|
92%
|
fat: 77.23g |
| |
protein: 89.67g |
| |
carbs: 168.04g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1639 *
|
86%
|
fat: 67.82g |
| |
protein: 115.24g |
| |
carbs: 131.54g |
|
-
|
-
|
| Tue 30th: |
2392 *
|
126%
|
fat: 104.29g |
| |
protein: 123.99g |
| |
carbs: 228.15g |
|
-
|
-
|
| Mon 29th: |
1840 *
|
97%
|
fat: 53.25g |
| |
protein: 97.36g |
| |
carbs: 233.44g |
|
-
|
-
|
| Sun 28th: |
2155 *
|
113%
|
fat: 80.65g |
| |
protein: 161.29g |
| |
carbs: 187.52g |
|
-
|
-
|
