| August 2024 |
| Mon 5th: |
1795 *
|
98%
|
fat: 28.69g |
| |
protein: 192.65g |
| |
carbs: 190.13g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
1975 *
|
108%
|
fat: 37.51g |
| |
protein: 81.96g |
| |
carbs: 359.74g |
|
-
|
-
|
| Fri 5th: |
978 *
|
53%
|
fat: 4.00g |
| |
protein: 98.75g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 2nd: |
1543 *
|
84%
|
fat: 24.42g |
| |
protein: 151.27g |
| |
carbs: 178.26g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1205 *
|
66%
|
fat: 28.74g |
| |
protein: 121.07g |
| |
carbs: 125.87g |
|
-
|
-
|
| Tue 25th: |
1359 *
|
74%
|
fat: 35.43g |
| |
protein: 172.10g |
| |
carbs: 96.12g |
|
-
|
-
|
| Sat 22nd: |
1212 *
|
66%
|
fat: 9.96g |
| |
protein: 123.57g |
| |
carbs: 161.84g |
|
-
|
-
|
| Mon 3rd: |
1737 *
|
95%
|
fat: 52.41g |
| |
protein: 166.15g |
| |
carbs: 138.79g |
|
-
|
-
|
| Sat 1st: |
2070 *
|
113%
|
fat: 92.99g |
| |
protein: 158.35g |
| |
carbs: 140.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1836 *
|
100%
|
fat: 63.36g |
| |
protein: 159.95g |
| |
carbs: 138.22g |
|
-
|
-
|
| Tue 28th: |
1830 *
|
100%
|
fat: 82.91g |
| |
protein: 177.07g |
| |
carbs: 101.23g |
|
-
|
-
|
| Mon 27th: |
1717 *
|
94%
|
fat: 58.12g |
| |
protein: 150.47g |
| |
carbs: 138.57g |
|
-
|
-
|
| Sun 26th: |
1308 *
|
71%
|
fat: 29.08g |
| |
protein: 150.34g |
| |
carbs: 104.60g |
|
-
|
-
|
| Sat 25th: |
1314 *
|
72%
|
fat: 28.34g |
| |
protein: 171.82g |
| |
carbs: 88.43g |
|
-
|
-
|
| Fri 24th: |
1671 *
|
91%
|
fat: 49.11g |
| |
protein: 173.39g |
| |
carbs: 128.68g |
|
-
|
-
|
| Thu 23rd: |
1854 *
|
101%
|
fat: 50.67g |
| |
protein: 193.73g |
| |
carbs: 140.36g |
|
-
|
-
|
| Wed 22nd: |
1897 *
|
79%
|
fat: 57.56g |
| |
protein: 170.35g |
| |
carbs: 159.58g |
|
-
|
-
|
| Tue 21st: |
1830 *
|
76%
|
fat: 61.38g |
| |
protein: 181.78g |
| |
carbs: 106.06g |
|
-
|
-
|
| Mon 20th: |
1700 *
|
71%
|
fat: 64.42g |
| |
protein: 166.87g |
| |
carbs: 103.08g |
|
-
|
-
|
| Sun 19th: |
1878 *
|
78%
|
fat: 70.68g |
| |
protein: 178.41g |
| |
carbs: 122.24g |
|
-
|
-
|
