| August 2024 |
| Sun 4th: |
949 *
|
40%
|
fat: 40.65g |
| |
protein: 131.77g |
| |
carbs: 4.33g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
869 *
|
36%
|
fat: 41.85g |
| |
protein: 114.73g |
| |
carbs: 4.27g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
601 *
|
25%
|
fat: 32.75g |
| |
protein: 72.65g |
| |
carbs: 4.15g |
|
-
|
-
|
| Fri 11th: |
1318 *
|
55%
|
fat: 70.93g |
| |
protein: 130.91g |
| |
carbs: 39.98g |
|
-
|
-
|
| Tue 1st: |
1291 *
|
54%
|
fat: 54.59g |
| |
protein: 186.04g |
| |
carbs: 4.81g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
748 *
|
31%
|
fat: 18.84g |
| |
protein: 133.76g |
| |
carbs: 2.04g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1671 *
|
70%
|
fat: 90.05g |
| |
protein: 145.14g |
| |
carbs: 73.31g |
|
-
|
-
|
| Wed 7th: |
752 *
|
31%
|
fat: 49.93g |
| |
protein: 34.17g |
| |
carbs: 39.90g |
|
-
|
-
|
| Tue 6th: |
1660 *
|
69%
|
fat: 75.47g |
| |
protein: 191.07g |
| |
carbs: 43.20g |
|
-
|
-
|
| Mon 5th: |
1904 *
|
79%
|
fat: 62.97g |
| |
protein: 229.80g |
| |
carbs: 99.54g |
|
-
|
-
|
| Sun 4th: |
2189 *
|
91%
|
fat: 80.21g |
| |
protein: 194.18g |
| |
carbs: 160.96g |
|
-
|
-
|
| Sat 3rd: |
2394 *
|
100%
|
fat: 108.95g |
| |
protein: 167.63g |
| |
carbs: 181.18g |
|
-
|
-
|
| Fri 2nd: |
1759 *
|
48%
|
fat: 69.38g |
| |
protein: 200.01g |
| |
carbs: 74.25g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
686 *
|
19%
|
fat: 25.80g |
| |
protein: 104.78g |
| |
carbs: 4.47g |
|
-
|
-
|
| Wed 24th: |
2346 *
|
63%
|
fat: 114.67g |
| |
protein: 177.98g |
| |
carbs: 143.15g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1394 *
|
38%
|
fat: 71.62g |
| |
protein: 168.25g |
| |
carbs: 10.77g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
2118 *
|
57%
|
fat: 100.49g |
| |
protein: 257.86g |
| |
carbs: 33.85g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
1004 *
|
27%
|
fat: 59.94g |
| |
protein: 103.52g |
| |
carbs: 11.01g |
|
-
|
-
|
| October 2022 |
| Sat 15th: |
374 *
|
10%
|
fat: 9.42g |
| |
protein: 66.88g |
| |
carbs: 1.02g |
|
-
|
-
|
| Fri 14th: |
388 *
|
10%
|
fat: 25.89g |
| |
protein: 36.36g |
| |
carbs: 1.57g |
|
-
|
-
|
