| June 2024 |
| Sun 30th: |
1327 *
|
88%
|
fat: 40.61g |
| |
protein: 136.50g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sat 29th: |
1490 *
|
99%
|
fat: 67.90g |
| |
protein: 141.81g |
| |
carbs: 106.68g |
|
-
|
-
|
| Fri 28th: |
1497 *
|
100%
|
fat: 57.23g |
| |
protein: 126.61g |
| |
carbs: 141.81g |
|
-
|
-
|
| Thu 27th: |
1668 *
|
111%
|
fat: 62.78g |
| |
protein: 163.70g |
| |
carbs: 117.70g |
|
-
|
-
|
| Wed 26th: |
1485 *
|
99%
|
fat: 57.22g |
| |
protein: 147.36g |
| |
carbs: 97.38g |
|
-
|
-
|
| Tue 25th: |
1461 *
|
97%
|
fat: 63.26g |
| |
protein: 148.81g |
| |
carbs: 80.72g |
|
-
|
-
|
| Mon 24th: |
1378 *
|
92%
|
fat: 38.39g |
| |
protein: 145.80g |
| |
carbs: 122.95g |
|
-
|
-
|
| Sun 23rd: |
1426 *
|
95%
|
fat: 47.68g |
| |
protein: 142.80g |
| |
carbs: 126.69g |
|
-
|
-
|
| Sat 22nd: |
1296 *
|
86%
|
fat: 44.69g |
| |
protein: 146.07g |
| |
carbs: 98.25g |
|
-
|
-
|
| Fri 21st: |
2547 *
|
170%
|
fat: 111.69g |
| |
protein: 153.67g |
| |
carbs: 244.77g |
|
-
|
-
|
| Thu 20th: |
1500 *
|
100%
|
fat: 48.63g |
| |
protein: 145.54g |
| |
carbs: 133.13g |
|
-
|
-
|
| Wed 19th: |
1446 *
|
96%
|
fat: 45.89g |
| |
protein: 138.04g |
| |
carbs: 128.39g |
|
-
|
-
|
| Tue 18th: |
1276 *
|
85%
|
fat: 29.91g |
| |
protein: 140.11g |
| |
carbs: 120.93g |
|
-
|
-
|
| Mon 17th: |
3797 *
|
253%
|
fat: 139.46g |
| |
protein: 199.84g |
| |
carbs: 464.81g |
|
-
|
-
|
| Sun 16th: |
1447 *
|
96%
|
fat: 42.49g |
| |
protein: 140.62g |
| |
carbs: 131.31g |
|
-
|
-
|
| Sat 15th: |
1487 *
|
99%
|
fat: 53.55g |
| |
protein: 141.35g |
| |
carbs: 146.20g |
|
-
|
-
|
| Fri 14th: |
1480 *
|
99%
|
fat: 53.84g |
| |
protein: 141.69g |
| |
carbs: 119.84g |
|
-
|
-
|
| Thu 13th: |
1483 *
|
99%
|
fat: 51.70g |
| |
protein: 140.58g |
| |
carbs: 122.89g |
|
-
|
-
|
| Wed 12th: |
1490 *
|
99%
|
fat: 31.01g |
| |
protein: 155.22g |
| |
carbs: 159.89g |
|
-
|
-
|
| Tue 11th: |
1439 *
|
96%
|
fat: 55.93g |
| |
protein: 137.79g |
| |
carbs: 105.80g |
|
-
|
-
|
