| August 2024 |
| Sun 4th: |
1042 *
|
69%
|
fat: 33.20g |
| |
protein: 137.39g |
| |
carbs: 67.42g |
|
-
|
-
|
| Sat 3rd: |
945 *
|
63%
|
fat: 28.70g |
| |
protein: 120.00g |
| |
carbs: 53.98g |
|
-
|
-
|
| Thu 1st: |
1207 *
|
80%
|
fat: 41.91g |
| |
protein: 125.22g |
| |
carbs: 101.10g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1313 *
|
88%
|
fat: 44.58g |
| |
protein: 143.55g |
| |
carbs: 90.99g |
|
-
|
-
|
| Tue 30th: |
1323 *
|
88%
|
fat: 44.60g |
| |
protein: 144.24g |
| |
carbs: 93.21g |
|
-
|
-
|
| Mon 29th: |
1315 *
|
88%
|
fat: 44.26g |
| |
protein: 142.34g |
| |
carbs: 94.03g |
|
-
|
-
|
| Sun 28th: |
1392 *
|
93%
|
fat: 50.00g |
| |
protein: 146.08g |
| |
carbs: 108.68g |
|
-
|
-
|
| Sat 27th: |
1306 *
|
87%
|
fat: 47.98g |
| |
protein: 133.96g |
| |
carbs: 105.76g |
|
-
|
-
|
| Fri 26th: |
1264 *
|
84%
|
fat: 46.29g |
| |
protein: 136.14g |
| |
carbs: 105.52g |
|
-
|
-
|
| Thu 25th: |
1059 *
|
71%
|
fat: 28.98g |
| |
protein: 130.14g |
| |
carbs: 78.30g |
|
-
|
-
|
| Wed 24th: |
1269 *
|
85%
|
fat: 42.02g |
| |
protein: 162.60g |
| |
carbs: 75.29g |
|
-
|
-
|
| Tue 23rd: |
1405 *
|
94%
|
fat: 59.43g |
| |
protein: 156.24g |
| |
carbs: 82.19g |
|
-
|
-
|
| Mon 22nd: |
2869 *
|
191%
|
fat: 139.54g |
| |
protein: 196.01g |
| |
carbs: 258.53g |
|
-
|
-
|
| Sun 21st: |
1596 *
|
106%
|
fat: 69.58g |
| |
protein: 141.72g |
| |
carbs: 146.90g |
|
-
|
-
|
| Sat 20th: |
1599 *
|
107%
|
fat: 90.86g |
| |
protein: 66.45g |
| |
carbs: 135.14g |
|
-
|
-
|
| Fri 19th: |
1316 *
|
88%
|
fat: 41.70g |
| |
protein: 148.96g |
| |
carbs: 110.19g |
|
-
|
-
|
| Thu 18th: |
937 *
|
62%
|
fat: 26.63g |
| |
protein: 67.96g |
| |
carbs: 103.14g |
|
-
|
-
|
| Tue 16th: |
1461 *
|
97%
|
fat: 59.68g |
| |
protein: 140.68g |
| |
carbs: 120.41g |
|
-
|
-
|
| Mon 15th: |
1451 *
|
97%
|
fat: 61.18g |
| |
protein: 127.66g |
| |
carbs: 115.29g |
|
-
|
-
|
| Sun 14th: |
863 *
|
58%
|
fat: 25.66g |
| |
protein: 119.11g |
| |
carbs: 47.50g |
|
-
|
-
|
