| August 2024 |
| Mon 19th: |
21 *
|
1%
|
fat: 0.50g |
| |
protein: 1.84g |
| |
carbs: 4.41g |
|
-
|
-
|
| Fri 16th: |
1240 *
|
83%
|
fat: 41.39g |
| |
protein: 39.63g |
| |
carbs: 174.24g |
|
-
|
-
|
| Mon 12th: |
21 *
|
1%
|
fat: 0.50g |
| |
protein: 1.84g |
| |
carbs: 4.41g |
|
-
|
-
|
| Sat 10th: |
21 *
|
1%
|
fat: 0.50g |
| |
protein: 1.84g |
| |
carbs: 4.41g |
|
-
|
-
|
| Fri 9th: |
1121 *
|
75%
|
fat: 50.50g |
| |
protein: 32.84g |
| |
carbs: 134.41g |
|
-
|
-
|
| Thu 8th: |
827 *
|
55%
|
fat: 28.42g |
| |
protein: 46.39g |
| |
carbs: 96.90g |
|
-
|
-
|
| Wed 7th: |
1364 *
|
91%
|
fat: 77.30g |
| |
protein: 70.70g |
| |
carbs: 95.82g |
|
-
|
-
|
| Tue 6th: |
1061 *
|
71%
|
fat: 31.95g |
| |
protein: 42.05g |
| |
carbs: 152.94g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1155 *
|
77%
|
fat: 40.80g |
| |
protein: 53.80g |
| |
carbs: 141.02g |
|
-
|
-
|
| Tue 23rd: |
788 *
|
53%
|
fat: 32.27g |
| |
protein: 53.19g |
| |
carbs: 70.44g |
|
-
|
-
|
| Mon 22nd: |
957 *
|
64%
|
fat: 42.71g |
| |
protein: 60.64g |
| |
carbs: 95.53g |
|
-
|
-
|
| Sun 21st: |
556 *
|
37%
|
fat: 12.64g |
| |
protein: 33.90g |
| |
carbs: 77.90g |
|
-
|
-
|
| Sat 20th: |
928 *
|
62%
|
fat: 33.80g |
| |
protein: 33.84g |
| |
carbs: 123.41g |
|
-
|
-
|
| Fri 19th: |
872 *
|
58%
|
fat: 37.61g |
| |
protein: 39.83g |
| |
carbs: 94.32g |
|
-
|
-
|
| Thu 18th: |
1151 *
|
77%
|
fat: 39.74g |
| |
protein: 56.69g |
| |
carbs: 141.39g |
|
-
|
-
|
| Wed 17th: |
872 *
|
58%
|
fat: 45.00g |
| |
protein: 23.68g |
| |
carbs: 99.82g |
|
-
|
-
|
| Tue 16th: |
922 *
|
61%
|
fat: 20.52g |
| |
protein: 30.99g |
| |
carbs: 176.13g |
|
-
|
-
|
| Mon 15th: |
832 *
|
55%
|
fat: 27.27g |
| |
protein: 34.39g |
| |
carbs: 114.12g |
|
-
|
-
|
| Sun 14th: |
1255 *
|
84%
|
fat: 50.43g |
| |
protein: 69.57g |
| |
carbs: 129.68g |
|
-
|
-
|
| Thu 11th: |
1155 *
|
77%
|
fat: 49.20g |
| |
protein: 39.16g |
| |
carbs: 135.68g |
|
-
|
-
|
