| August 2024 |
| Tue 13th: |
1733 *
|
102%
|
fat: 62.28g |
| |
protein: 60.10g |
| |
carbs: 239.72g |
|
-
|
-
|
| Mon 12th: |
1483 *
|
87%
|
fat: 39.73g |
| |
protein: 54.15g |
| |
carbs: 225.71g |
|
-
|
-
|
| Fri 9th: |
1626 *
|
96%
|
fat: 56.79g |
| |
protein: 52.11g |
| |
carbs: 232.61g |
|
-
|
-
|
| Thu 8th: |
1950 *
|
115%
|
fat: 86.52g |
| |
protein: 79.17g |
| |
carbs: 220.98g |
|
-
|
-
|
| Wed 7th: |
1618 *
|
95%
|
fat: 48.84g |
| |
protein: 43.25g |
| |
carbs: 256.37g |
|
-
|
-
|
| Tue 6th: |
1346 *
|
79%
|
fat: 47.78g |
| |
protein: 46.98g |
| |
carbs: 186.67g |
|
-
|
-
|
| Mon 5th: |
1684 *
|
99%
|
fat: 67.66g |
| |
protein: 52.28g |
| |
carbs: 220.14g |
|
-
|
-
|
| Fri 2nd: |
1714 *
|
101%
|
fat: 66.14g |
| |
protein: 74.50g |
| |
carbs: 207.36g |
|
-
|
-
|
| Thu 1st: |
1763 *
|
104%
|
fat: 66.97g |
| |
protein: 78.58g |
| |
carbs: 218.94g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1799 *
|
106%
|
fat: 65.71g |
| |
protein: 100.06g |
| |
carbs: 211.21g |
|
-
|
-
|
| Tue 30th: |
1695 *
|
100%
|
fat: 39.72g |
| |
protein: 79.61g |
| |
carbs: 266.96g |
|
-
|
-
|
| Mon 29th: |
1841 *
|
108%
|
fat: 98.77g |
| |
protein: 48.28g |
| |
carbs: 207.55g |
|
-
|
-
|
| Fri 26th: |
1644 *
|
97%
|
fat: 47.65g |
| |
protein: 65.74g |
| |
carbs: 250.11g |
|
-
|
-
|
| Thu 25th: |
1782 *
|
105%
|
fat: 48.76g |
| |
protein: 76.99g |
| |
carbs: 265.32g |
|
-
|
-
|
| Wed 24th: |
1649 *
|
97%
|
fat: 39.12g |
| |
protein: 57.57g |
| |
carbs: 281.57g |
|
-
|
-
|
| Tue 23rd: |
1742 *
|
102%
|
fat: 45.45g |
| |
protein: 115.78g |
| |
carbs: 218.95g |
|
-
|
-
|
| Mon 22nd: |
1744 *
|
103%
|
fat: 44.46g |
| |
protein: 68.45g |
| |
carbs: 273.64g |
|
-
|
-
|
| Fri 19th: |
1649 *
|
97%
|
fat: 54.65g |
| |
protein: 69.36g |
| |
carbs: 222.98g |
|
-
|
-
|
| Thu 18th: |
1390 *
|
82%
|
fat: 49.79g |
| |
protein: 49.27g |
| |
carbs: 193.55g |
|
-
|
-
|
| Wed 17th: |
1843 *
|
108%
|
fat: 72.40g |
| |
protein: 54.07g |
| |
carbs: 254.14g |
|
-
|
-
|
