| July 2024 |
| Wed 24th: |
1986 *
|
124%
|
fat: 103.22g |
| |
protein: 61.92g |
| |
carbs: 198.01g |
|
-
|
-
|
| Tue 23rd: |
2391 *
|
149%
|
fat: 149.37g |
| |
protein: 112.64g |
| |
carbs: 152.60g |
|
-
|
-
|
| Mon 22nd: |
1825 *
|
114%
|
fat: 94.62g |
| |
protein: 85.69g |
| |
carbs: 126.44g |
|
-
|
-
|
| Fri 19th: |
4757 *
|
250%
|
fat: 252.80g |
| |
protein: 149.79g |
| |
carbs: 448.40g |
|
-
|
-
|
| Thu 18th: |
2500 *
|
132%
|
fat: 141.05g |
| |
protein: 104.62g |
| |
carbs: 187.60g |
|
-
|
-
|
| Wed 17th: |
2486 *
|
131%
|
fat: 110.64g |
| |
protein: 151.54g |
| |
carbs: 209.42g |
|
-
|
-
|
| Tue 16th: |
2838 *
|
149%
|
fat: 158.34g |
| |
protein: 114.48g |
| |
carbs: 229.20g |
|
-
|
-
|
| Mon 15th: |
2028 *
|
107%
|
fat: 119.89g |
| |
protein: 84.78g |
| |
carbs: 172.58g |
|
-
|
-
|
| Sun 14th: |
2278 *
|
120%
|
fat: 125.70g |
| |
protein: 125.46g |
| |
carbs: 124.37g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
3171 *
|
144%
|
fat: 197.70g |
| |
protein: 92.00g |
| |
carbs: 257.49g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
237 *
|
20%
|
fat: 16.41g |
| |
protein: 11.28g |
| |
carbs: 6.76g |
|
-
|
-
|
| Fri 15th: |
1169 *
|
84%
|
fat: 39.25g |
| |
protein: 68.21g |
| |
carbs: 132.92g |
|
-
|
-
|
| Fri 8th: |
39 *
|
3%
|
fat: 1.80g |
| |
protein: 2.23g |
| |
carbs: 3.38g |
|
-
|
-
|
| Wed 6th: |
1131 *
|
81%
|
fat: 70.74g |
| |
protein: 56.13g |
| |
carbs: 48.32g |
|
-
|
-
|
| Tue 5th: |
1817 *
|
130%
|
fat: 132.00g |
| |
protein: 74.14g |
| |
carbs: 79.86g |
|
-
|
-
|
| Mon 4th: |
1786 *
|
99%
|
fat: 89.62g |
| |
protein: 64.23g |
| |
carbs: 188.85g |
|
-
|
-
|
| Sat 2nd: |
465 *
|
26%
|
fat: 23.42g |
| |
protein: 10.12g |
| |
carbs: 52.87g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1929 *
|
107%
|
fat: 109.95g |
| |
protein: 80.93g |
| |
carbs: 152.45g |
|
-
|
-
|
| Thu 22nd: |
1959 *
|
109%
|
fat: 121.08g |
| |
protein: 81.54g |
| |
carbs: 151.32g |
|
-
|
-
|
| Wed 14th: |
1351 *
|
75%
|
fat: 52.54g |
| |
protein: 49.96g |
| |
carbs: 143.35g |
|
-
|
-
|
