Azulitx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 29th: 1671 * 84%
fat: 77.66g
|
protein: 77.83g
|
carbs: 168.74g
- -
Wed 17th: 1727 * 86%
fat: 62.90g
|
protein: 62.11g
|
carbs: 227.06g
- -
Mon 8th: 612 * 31%
fat: 40.24g
|
protein: 36.33g
|
carbs: 28.02g
- -
May 2024
Fri 10th: 206 * 10%
fat: 10.38g
|
protein: 13.00g
|
carbs: 15.36g
- -
March 2024
Thu 21st: 1858 * 93%
fat: 83.10g
|
protein: 115.14g
|
carbs: 161.07g
- -
Wed 20th: 1753 * 88%
fat: 74.82g
|
protein: 122.52g
|
carbs: 146.06g
2109*  356
Wed 13th: 886 * 44%
fat: 59.84g
|
protein: 57.54g
|
carbs: 27.03g
- -
Tue 12th: 1168 * 58%
fat: 47.46g
|
protein: 58.37g
|
carbs: 122.01g
- -
February 2024
Fri 16th: - - 2489* -
November 2023
Tue 28th: 1071 * 60%
fat: 30.19g
|
protein: 84.74g
|
carbs: 114.58g
- -
Tue 21st: 1163 * 65%
fat: 18.64g
|
protein: 147.12g
|
carbs: 98.97g
- -
Thu 16th: 1114 * 62%
fat: 20.16g
|
protein: 135.40g
|
carbs: 95.41g
- -
Wed 15th: 902 * 50%
fat: 22.91g
|
protein: 111.00g
|
carbs: 60.15g
- -
Wed 1st: 1438 * 80%
fat: 44.37g
|
protein: 128.85g
|
carbs: 137.65g
- -
October 2023
Tue 31st: 1755 * 98%
fat: 60.48g
|
protein: 116.61g
|
carbs: 183.19g
- -
Mon 30th: 1878 * 104%
fat: 74.19g
|
protein: 142.37g
|
carbs: 167.54g
2147*  269
Sun 29th: 1711 * 95%
fat: 61.16g
|
protein: 122.72g
|
carbs: 168.67g
- -
Sat 28th: 1838 * 102%
fat: 65.53g
|
protein: 141.44g
|
carbs: 166.19g
- -
Fri 27th: 1971 * 94%
fat: 71.42g
|
protein: 134.24g
|
carbs: 202.83g
- -
Thu 26th: 1776 * 85%
fat: 79.95g
|
protein: 128.35g
|
carbs: 134.32g
- -
Wed 25th: 1838 * 88%
fat: 86.54g
|
protein: 130.24g
|
carbs: 168.07g
2205*  367

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