| September 2024 |
| Sun 15th: |
850 *
|
77%
|
fat: 26.49g |
| |
protein: 39.58g |
| |
carbs: 79.09g |
|
983*
|
 133
|
| Sat 14th: |
540 *
|
49%
|
fat: 22.09g |
| |
protein: 39.34g |
| |
carbs: 55.12g |
|
1366*
|
826
|
| Fri 13th: |
1745 *
|
159%
|
fat: 86.22g |
| |
protein: 88.13g |
| |
carbs: 151.74g |
|
1274*
|
 471
|
| Thu 12th: |
1390 *
|
126%
|
fat: 34.95g |
| |
protein: 82.33g |
| |
carbs: 188.61g |
|
1237*
|
153
|
| Wed 11th: |
665 *
|
60%
|
fat: 20.94g |
| |
protein: 45.95g |
| |
carbs: 77.40g |
|
1267*
|
602
|
| Tue 10th: |
1550 *
|
141%
|
fat: 59.50g |
| |
protein: 106.11g |
| |
carbs: 158.77g |
|
1282*
|
268
|
| Mon 9th: |
1405 *
|
128%
|
fat: 50.62g |
| |
protein: 90.51g |
| |
carbs: 151.01g |
|
1288*
|
117
|
| Sun 8th: |
1734 *
|
158%
|
fat: 56.53g |
| |
protein: 74.19g |
| |
carbs: 352.78g |
|
1382*
|
352
|
| Sat 7th: |
885 *
|
80%
|
fat: 30.00g |
| |
protein: 49.16g |
| |
carbs: 106.28g |
|
1334*
|
449
|
| Fri 6th: |
675 *
|
61%
|
fat: 24.99g |
| |
protein: 54.41g |
| |
carbs: 69.10g |
|
1253*
|
578
|
| Thu 5th: |
2473 *
|
225%
|
fat: 69.90g |
| |
protein: 89.34g |
| |
carbs: 366.81g |
|
1302*
|
1171
|
| Wed 4th: |
799 *
|
73%
|
fat: 16.97g |
| |
protein: 49.75g |
| |
carbs: 122.76g |
|
1341*
|
542
|
| Tue 3rd: |
1600 *
|
145%
|
fat: 52.75g |
| |
protein: 56.57g |
| |
carbs: 239.66g |
|
1230*
|
370
|
| Mon 2nd: |
620 *
|
56%
|
fat: 17.43g |
| |
protein: 35.59g |
| |
carbs: 85.54g |
|
1291*
|
671
|
| Sun 1st: |
820 *
|
75%
|
fat: 18.47g |
| |
protein: 36.33g |
| |
carbs: 129.21g |
|
1234*
|
414
|
| August 2024 |
| Sat 31st: |
1090 *
|
99%
|
fat: 39.93g |
| |
protein: 53.11g |
| |
carbs: 127.85g |
|
1369*
|
279
|
| Fri 30th: |
805 *
|
73%
|
fat: 11.24g |
| |
protein: 68.07g |
| |
carbs: 108.12g |
|
1226*
|
421
|
| Thu 29th: |
655 *
|
60%
|
fat: 16.21g |
| |
protein: 52.25g |
| |
carbs: 75.85g |
|
1240*
|
585
|
| Wed 28th: |
1455 *
|
132%
|
fat: 50.71g |
| |
protein: 68.11g |
| |
carbs: 177.40g |
|
1308*
|
147
|
| Tue 27th: |
1765 *
|
160%
|
fat: 73.52g |
| |
protein: 65.16g |
| |
carbs: 214.13g |
|
1310*
|
455
|
