| August 2024 |
| Mon 12th: |
585 *
|
39%
|
fat: 20.55g |
| |
protein: 62.50g |
| |
carbs: 48.97g |
|
971*
|
 386
|
| Sun 11th: |
1023 *
|
68%
|
fat: 56.10g |
| |
protein: 116.20g |
| |
carbs: 9.85g |
|
2086*
|
1063
|
| Sat 10th: |
-
|
-
|
|
2231*
|
-
|
| Fri 9th: |
1132 *
|
75%
|
fat: 49.69g |
| |
protein: 111.33g |
| |
carbs: 60.57g |
|
1997*
|
865
|
| Thu 8th: |
1437 *
|
96%
|
fat: 68.88g |
| |
protein: 151.42g |
| |
carbs: 46.19g |
|
2387*
|
950
|
| Wed 7th: |
1500 *
|
100%
|
fat: 53.35g |
| |
protein: 225.74g |
| |
carbs: 47.30g |
|
2183*
|
683
|
| Tue 6th: |
1200 *
|
80%
|
fat: 52.45g |
| |
protein: 135.07g |
| |
carbs: 54.73g |
|
2260*
|
1060
|
| Mon 5th: |
1358 *
|
91%
|
fat: 61.70g |
| |
protein: 128.70g |
| |
carbs: 67.50g |
|
2121*
|
763
|
| Sun 4th: |
1820 *
|
121%
|
fat: 79.25g |
| |
protein: 161.48g |
| |
carbs: 98.94g |
|
2217*
|
397
|
| Sat 3rd: |
1488 *
|
99%
|
fat: 75.31g |
| |
protein: 164.67g |
| |
carbs: 22.94g |
|
2108*
|
620
|
| Fri 2nd: |
1231 *
|
82%
|
fat: 39.22g |
| |
protein: 165.37g |
| |
carbs: 67.23g |
|
2172*
|
941
|
| Thu 1st: |
1576 *
|
105%
|
fat: 77.47g |
| |
protein: 160.02g |
| |
carbs: 49.51g |
|
2384*
|
808
|
| July 2024 |
| Wed 31st: |
505 *
|
34%
|
fat: 23.90g |
| |
protein: 61.40g |
| |
carbs: 14.58g |
|
2354*
|
1849
|
| Tue 30th: |
1848 *
|
123%
|
fat: 58.41g |
| |
protein: 221.50g |
| |
carbs: 81.93g |
|
2324*
|
476
|
| Mon 29th: |
1431 *
|
95%
|
fat: 62.80g |
| |
protein: 147.80g |
| |
carbs: 50.60g |
|
2437*
|
1006
|
| Sun 28th: |
1454 *
|
97%
|
fat: 61.08g |
| |
protein: 153.70g |
| |
carbs: 38.85g |
|
2084*
|
630
|
| Sat 27th: |
1527 *
|
102%
|
fat: 104.61g |
| |
protein: 107.98g |
| |
carbs: 29.80g |
|
2432*
|
905
|
| Fri 26th: |
-
|
-
|
|
2223*
|
-
|
| Thu 25th: |
1111 *
|
74%
|
fat: 56.10g |
| |
protein: 60.82g |
| |
carbs: 82.62g |
|
2197*
|
1086
|
| Wed 24th: |
1190 *
|
79%
|
fat: 79.65g |
| |
protein: 92.80g |
| |
carbs: 22.15g |
|
2253*
|
1063
|
