| May 2023 |
| Sat 27th: |
404 *
|
24%
|
fat: 14.69g |
| |
protein: 28.46g |
| |
carbs: 35.88g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
1034 *
|
61%
|
fat: 20.78g |
| |
protein: 35.23g |
| |
carbs: 178.51g |
|
1574*
|
 540
|
| Fri 3rd: |
1074 *
|
63%
|
fat: 30.38g |
| |
protein: 50.44g |
| |
carbs: 139.45g |
|
-
|
-
|
| Thu 2nd: |
727 *
|
43%
|
fat: 22.58g |
| |
protein: 21.81g |
| |
carbs: 106.50g |
|
1576*
|
849
|
| Wed 1st: |
1096 *
|
64%
|
fat: 40.54g |
| |
protein: 57.14g |
| |
carbs: 119.26g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1054 *
|
62%
|
fat: 42.19g |
| |
protein: 69.28g |
| |
carbs: 98.07g |
|
1587*
|
533
|
| Mon 27th: |
816 *
|
48%
|
fat: 28.35g |
| |
protein: 52.27g |
| |
carbs: 82.13g |
|
-
|
-
|
| Sun 26th: |
684 *
|
40%
|
fat: 24.47g |
| |
protein: 37.88g |
| |
carbs: 73.30g |
|
-
|
-
|
| Sat 25th: |
662 *
|
39%
|
fat: 21.56g |
| |
protein: 39.54g |
| |
carbs: 71.49g |
|
1601*
|
939
|
| Fri 24th: |
829 *
|
49%
|
fat: 29.61g |
| |
protein: 32.07g |
| |
carbs: 102.39g |
|
-
|
-
|
| Thu 23rd: |
1054 *
|
62%
|
fat: 33.24g |
| |
protein: 50.49g |
| |
carbs: 135.44g |
|
-
|
-
|
| Wed 22nd: |
888 *
|
52%
|
fat: 12.25g |
| |
protein: 51.80g |
| |
carbs: 149.77g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
609 *
|
36%
|
fat: 21.77g |
| |
protein: 38.45g |
| |
carbs: 67.77g |
|
-
|
-
|
| Wed 16th: |
260 *
|
15%
|
fat: 7.49g |
| |
protein: 10.75g |
| |
carbs: 35.47g |
|
-
|
-
|
| Tue 15th: |
852 *
|
50%
|
fat: 32.04g |
| |
protein: 72.04g |
| |
carbs: 64.09g |
|
-
|
-
|
| Mon 14th: |
864 *
|
51%
|
fat: 42.68g |
| |
protein: 45.32g |
| |
carbs: 74.20g |
|
-
|
-
|
| Sun 13th: |
1093 *
|
64%
|
fat: 57.84g |
| |
protein: 80.44g |
| |
carbs: 61.56g |
|
-
|
-
|
| Sat 12th: |
384 *
|
23%
|
fat: 24.44g |
| |
protein: 23.62g |
| |
carbs: 15.73g |
|
-
|
-
|
| Fri 11th: |
1039 *
|
61%
|
fat: 61.15g |
| |
protein: 52.68g |
| |
carbs: 69.29g |
|
-
|
-
|
| Thu 10th: |
1041 *
|
61%
|
fat: 55.48g |
| |
protein: 40.85g |
| |
carbs: 93.02g |
|
-
|
-
|
