| April 2023 |
| Tue 18th: |
-
|
-
|
|
3106*
|
-
|
| Mon 17th: |
-
|
-
|
|
2581*
|
-
|
| Sun 16th: |
-
|
-
|
|
2791*
|
-
|
| Sat 15th: |
1765 *
|
98%
|
fat: 58.88g |
| |
protein: 108.76g |
| |
carbs: 196.33g |
|
3951*
|
 2186
|
| Fri 14th: |
-
|
-
|
|
2585*
|
-
|
| Thu 13th: |
1742 *
|
97%
|
fat: 73.29g |
| |
protein: 65.03g |
| |
carbs: 200.43g |
|
2376*
|
634
|
| Wed 12th: |
2147 *
|
119%
|
fat: 84.08g |
| |
protein: 132.33g |
| |
carbs: 214.87g |
|
3353*
|
1206
|
| Tue 11th: |
1797 *
|
100%
|
fat: 45.42g |
| |
protein: 126.86g |
| |
carbs: 213.13g |
|
3514*
|
1717
|
| Mon 10th: |
710 *
|
39%
|
fat: 5.31g |
| |
protein: 79.66g |
| |
carbs: 82.65g |
|
3326*
|
2616
|
| Sun 9th: |
-
|
-
|
|
2266*
|
-
|
| Sat 8th: |
1270 *
|
71%
|
fat: 29.97g |
| |
protein: 180.44g |
| |
carbs: 67.52g |
|
2327*
|
1057
|
| Fri 7th: |
280 *
|
16%
|
fat: 22.00g |
| |
protein: 19.43g |
| |
carbs: 1.26g |
|
2345*
|
2065
|
| Thu 6th: |
-
|
-
|
|
3139*
|
-
|
| Wed 5th: |
-
|
-
|
|
2096*
|
-
|
| Tue 4th: |
-
|
-
|
|
3476*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2417*
|
-
|
| Sun 2nd: |
348 *
|
19%
|
fat: 19.72g |
| |
protein: 10.10g |
| |
carbs: 32.25g |
|
3180*
|
2832
|
| Sat 1st: |
-
|
-
|
|
2138*
|
-
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
2963*
|
-
|
| Thu 30th: |
-
|
-
|
|
3478*
|
-
|
