| August 2024 |
| Fri 9th: |
1627 *
|
102%
|
fat: 82.02g |
| |
protein: 75.44g |
| |
carbs: 140.60g |
|
1451*
|
 176
|
| Thu 8th: |
2234 *
|
140%
|
fat: 100.36g |
| |
protein: 60.84g |
| |
carbs: 273.67g |
|
1416*
|
818
|
| Wed 7th: |
1555 *
|
97%
|
fat: 56.74g |
| |
protein: 78.17g |
| |
carbs: 189.40g |
|
1669*
|
 114
|
| Tue 6th: |
2103 *
|
131%
|
fat: 73.04g |
| |
protein: 90.36g |
| |
carbs: 277.26g |
|
1402*
|
701
|
| Mon 5th: |
1619 *
|
101%
|
fat: 64.54g |
| |
protein: 64.29g |
| |
carbs: 200.61g |
|
1517*
|
102
|
| Sun 4th: |
1614 *
|
101%
|
fat: 83.64g |
| |
protein: 81.99g |
| |
carbs: 138.22g |
|
1420*
|
194
|
| Sat 3rd: |
1784 *
|
112%
|
fat: 86.00g |
| |
protein: 91.92g |
| |
carbs: 161.99g |
|
1476*
|
308
|
| Fri 2nd: |
1812 *
|
113%
|
fat: 63.10g |
| |
protein: 84.07g |
| |
carbs: 234.58g |
|
1578*
|
234
|
| Thu 1st: |
1932 *
|
121%
|
fat: 51.15g |
| |
protein: 79.97g |
| |
carbs: 297.57g |
|
1508*
|
424
|
| July 2024 |
| Wed 31st: |
1620 *
|
101%
|
fat: 41.80g |
| |
protein: 68.03g |
| |
carbs: 252.75g |
|
1352*
|
268
|
| Tue 30th: |
1625 *
|
102%
|
fat: 50.27g |
| |
protein: 104.60g |
| |
carbs: 186.99g |
|
1467*
|
158
|
| Mon 29th: |
2202 *
|
138%
|
fat: 50.44g |
| |
protein: 94.92g |
| |
carbs: 346.94g |
|
1377*
|
825
|
| Sun 28th: |
2243 *
|
140%
|
fat: 76.31g |
| |
protein: 116.97g |
| |
carbs: 271.14g |
|
1352*
|
891
|
| Sat 27th: |
1655 *
|
103%
|
fat: 55.99g |
| |
protein: 80.54g |
| |
carbs: 212.71g |
|
1530*
|
125
|
| Fri 26th: |
2096 *
|
131%
|
fat: 84.66g |
| |
protein: 64.80g |
| |
carbs: 273.44g |
|
1590*
|
506
|
| Thu 25th: |
1665 *
|
104%
|
fat: 79.75g |
| |
protein: 66.25g |
| |
carbs: 156.28g |
|
1482*
|
183
|
| Wed 24th: |
1745 *
|
109%
|
fat: 67.48g |
| |
protein: 76.72g |
| |
carbs: 220.35g |
|
1506*
|
239
|
| Tue 23rd: |
1654 *
|
103%
|
fat: 60.84g |
| |
protein: 88.20g |
| |
carbs: 181.17g |
|
1565*
|
89
|
| Mon 22nd: |
1760 *
|
110%
|
fat: 57.14g |
| |
protein: 53.61g |
| |
carbs: 261.56g |
|
1897*
|
137
|
| Sun 21st: |
1555 *
|
97%
|
fat: 46.17g |
| |
protein: 78.60g |
| |
carbs: 192.48g |
|
1437*
|
118
|
