| July 2024 |
| Sun 14th: |
1587 *
|
99%
|
fat: 62.07g |
| |
protein: 39.81g |
| |
carbs: 212.81g |
|
1298*
|
 289
|
| Sat 13th: |
1837 *
|
115%
|
fat: 79.32g |
| |
protein: 55.09g |
| |
carbs: 232.79g |
|
1650*
|
187
|
| Fri 12th: |
1668 *
|
104%
|
fat: 50.98g |
| |
protein: 75.92g |
| |
carbs: 234.77g |
|
1487*
|
181
|
| Thu 11th: |
1327 *
|
83%
|
fat: 39.58g |
| |
protein: 63.52g |
| |
carbs: 182.59g |
|
1449*
|
 122
|
| Wed 10th: |
1878 *
|
117%
|
fat: 72.28g |
| |
protein: 67.29g |
| |
carbs: 246.64g |
|
1454*
|
424
|
| Tue 9th: |
2235 *
|
140%
|
fat: 82.67g |
| |
protein: 69.37g |
| |
carbs: 308.04g |
|
1470*
|
765
|
| Mon 8th: |
1429 *
|
89%
|
fat: 55.99g |
| |
protein: 75.61g |
| |
carbs: 156.95g |
|
1578*
|
149
|
| Sun 7th: |
2093 *
|
131%
|
fat: 54.88g |
| |
protein: 90.73g |
| |
carbs: 308.72g |
|
1579*
|
514
|
| Sat 6th: |
1694 *
|
106%
|
fat: 65.36g |
| |
protein: 70.83g |
| |
carbs: 199.19g |
|
1334*
|
360
|
| Fri 5th: |
1578 *
|
99%
|
fat: 65.21g |
| |
protein: 58.87g |
| |
carbs: 192.99g |
|
1735*
|
157
|
| Thu 4th: |
1743 *
|
109%
|
fat: 58.91g |
| |
protein: 80.35g |
| |
carbs: 222.08g |
|
1491*
|
252
|
| Wed 3rd: |
1985 *
|
124%
|
fat: 77.43g |
| |
protein: 65.24g |
| |
carbs: 255.61g |
|
1533*
|
452
|
| Tue 2nd: |
1469 *
|
92%
|
fat: 56.56g |
| |
protein: 53.44g |
| |
carbs: 188.59g |
|
1334*
|
135
|
| Mon 1st: |
1648 *
|
103%
|
fat: 59.02g |
| |
protein: 54.85g |
| |
carbs: 225.07g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1592 *
|
100%
|
fat: 64.79g |
| |
protein: 35.25g |
| |
carbs: 212.08g |
|
1425*
|
167
|
| Sat 29th: |
1634 *
|
102%
|
fat: 90.06g |
| |
protein: 48.76g |
| |
carbs: 156.58g |
|
1641*
|
7
|
| Fri 28th: |
1743 *
|
109%
|
fat: 70.61g |
| |
protein: 62.53g |
| |
carbs: 220.04g |
|
1559*
|
184
|
| Thu 27th: |
1875 *
|
117%
|
fat: 70.41g |
| |
protein: 81.38g |
| |
carbs: 247.25g |
|
1451*
|
424
|
| Wed 26th: |
2091 *
|
131%
|
fat: 87.18g |
| |
protein: 99.20g |
| |
carbs: 244.75g |
|
1703*
|
388
|
| Tue 25th: |
1686 *
|
105%
|
fat: 45.13g |
| |
protein: 66.25g |
| |
carbs: 257.35g |
|
1597*
|
89
|
