| September 2024 |
| Tue 10th: |
1134 *
|
71%
|
fat: 50.25g |
| |
protein: 39.67g |
| |
carbs: 131.19g |
|
650*
|
 484
|
| Mon 9th: |
1549 *
|
97%
|
fat: 62.56g |
| |
protein: 70.39g |
| |
carbs: 179.80g |
|
1997*
|
 448
|
| Sun 8th: |
626 *
|
39%
|
fat: 31.87g |
| |
protein: 22.51g |
| |
carbs: 68.44g |
|
1630*
|
1004
|
| Sat 7th: |
2823 *
|
176%
|
fat: 113.28g |
| |
protein: 98.57g |
| |
carbs: 357.09g |
|
1364*
|
1459
|
| Fri 6th: |
2777 *
|
174%
|
fat: 114.71g |
| |
protein: 96.26g |
| |
carbs: 352.47g |
|
1505*
|
1272
|
| Thu 5th: |
1132 *
|
71%
|
fat: 46.78g |
| |
protein: 49.66g |
| |
carbs: 119.78g |
|
1671*
|
539
|
| Wed 4th: |
1591 *
|
99%
|
fat: 68.77g |
| |
protein: 76.57g |
| |
carbs: 163.89g |
|
1492*
|
99
|
| Tue 3rd: |
2295 *
|
143%
|
fat: 68.62g |
| |
protein: 93.37g |
| |
carbs: 322.89g |
|
1701*
|
594
|
| Mon 2nd: |
1660 *
|
104%
|
fat: 58.23g |
| |
protein: 73.83g |
| |
carbs: 197.10g |
|
1644*
|
16
|
| Sun 1st: |
1945 *
|
122%
|
fat: 78.98g |
| |
protein: 63.69g |
| |
carbs: 239.04g |
|
1750*
|
195
|
| August 2024 |
| Sat 31st: |
1549 *
|
97%
|
fat: 51.60g |
| |
protein: 75.93g |
| |
carbs: 197.49g |
|
1534*
|
15
|
| Fri 30th: |
1462 *
|
91%
|
fat: 44.84g |
| |
protein: 65.25g |
| |
carbs: 205.55g |
|
1772*
|
310
|
| Thu 29th: |
1847 *
|
115%
|
fat: 54.96g |
| |
protein: 86.20g |
| |
carbs: 258.77g |
|
1352*
|
495
|
| Wed 28th: |
2225 *
|
139%
|
fat: 83.46g |
| |
protein: 87.00g |
| |
carbs: 291.51g |
|
1369*
|
856
|
| Tue 27th: |
2433 *
|
152%
|
fat: 93.56g |
| |
protein: 90.43g |
| |
carbs: 316.38g |
|
1486*
|
947
|
| Mon 26th: |
2669 *
|
167%
|
fat: 88.37g |
| |
protein: 85.23g |
| |
carbs: 390.26g |
|
1648*
|
1021
|
| Sun 25th: |
1363 *
|
85%
|
fat: 51.77g |
| |
protein: 59.71g |
| |
carbs: 159.02g |
|
1703*
|
340
|
| Sat 24th: |
693 *
|
43%
|
fat: 15.05g |
| |
protein: 31.76g |
| |
carbs: 106.18g |
|
1670*
|
977
|
| Fri 23rd: |
1918 *
|
120%
|
fat: 91.87g |
| |
protein: 77.52g |
| |
carbs: 191.36g |
|
1490*
|
428
|
| Thu 22nd: |
1720 *
|
108%
|
fat: 82.75g |
| |
protein: 66.72g |
| |
carbs: 177.16g |
|
1623*
|
97
|
