| July 2024 |
| Sun 7th: |
486 *
|
17%
|
fat: 15.85g |
| |
protein: 30.09g |
| |
carbs: 50.19g |
|
-
|
-
|
| Thu 4th: |
1198 *
|
43%
|
fat: 37.00g |
| |
protein: 118.47g |
| |
carbs: 90.68g |
|
-
|
-
|
| Tue 2nd: |
1066 *
|
38%
|
fat: 30.04g |
| |
protein: 65.50g |
| |
carbs: 127.28g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1878 *
|
67%
|
fat: 64.73g |
| |
protein: 118.47g |
| |
carbs: 193.08g |
|
-
|
-
|
| Fri 21st: |
2754 *
|
98%
|
fat: 103.74g |
| |
protein: 126.90g |
| |
carbs: 323.26g |
|
-
|
-
|
| Thu 20th: |
1883 *
|
67%
|
fat: 81.66g |
| |
protein: 113.40g |
| |
carbs: 168.72g |
|
-
|
-
|
| Sat 8th: |
2801 *
|
100%
|
fat: 74.26g |
| |
protein: 163.62g |
| |
carbs: 379.66g |
|
-
|
-
|
| Fri 7th: |
2612 *
|
93%
|
fat: 85.31g |
| |
protein: 109.72g |
| |
carbs: 367.11g |
|
-
|
-
|
| Thu 6th: |
2747 *
|
98%
|
fat: 82.05g |
| |
protein: 138.97g |
| |
carbs: 374.31g |
|
-
|
-
|
| Wed 5th: |
2807 *
|
100%
|
fat: 73.26g |
| |
protein: 139.89g |
| |
carbs: 412.21g |
|
-
|
-
|
| Tue 4th: |
3004 *
|
107%
|
fat: 74.90g |
| |
protein: 171.47g |
| |
carbs: 424.84g |
|
-
|
-
|
| Mon 3rd: |
2837 *
|
101%
|
fat: 112.54g |
| |
protein: 173.34g |
| |
carbs: 291.33g |
|
-
|
-
|
| Sat 1st: |
1062 *
|
38%
|
fat: 48.10g |
| |
protein: 138.01g |
| |
carbs: 15.53g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1514 *
|
54%
|
fat: 86.13g |
| |
protein: 12.54g |
| |
carbs: 171.52g |
|
-
|
-
|
| Wed 29th: |
891 *
|
32%
|
fat: 18.52g |
| |
protein: 29.08g |
| |
carbs: 161.76g |
|
-
|
-
|
| Tue 28th: |
1000 *
|
36%
|
fat: 46.45g |
| |
protein: 131.26g |
| |
carbs: 11.03g |
|
-
|
-
|
| Mon 27th: |
846 *
|
30%
|
fat: 31.70g |
| |
protein: 126.02g |
| |
carbs: 10.04g |
|
-
|
-
|
| Sat 18th: |
1396 *
|
50%
|
fat: 45.83g |
| |
protein: 102.43g |
| |
carbs: 137.18g |
|
-
|
-
|
| Wed 15th: |
1721 *
|
61%
|
fat: 56.20g |
| |
protein: 106.99g |
| |
carbs: 185.83g |
|
-
|
-
|
