| March 2022 |
| Thu 10th: |
119 *
|
8%
|
fat: 3.38g |
| |
protein: 1.78g |
| |
carbs: 18.98g |
|
-
|
-
|
| Wed 9th: |
864 *
|
58%
|
fat: 34.30g |
| |
protein: 20.90g |
| |
carbs: 91.50g |
|
-
|
-
|
| Tue 8th: |
1211 *
|
81%
|
fat: 49.66g |
| |
protein: 32.98g |
| |
carbs: 157.35g |
|
-
|
-
|
| Mon 7th: |
471 *
|
31%
|
fat: 15.29g |
| |
protein: 20.23g |
| |
carbs: 64.82g |
|
-
|
-
|
| Fri 4th: |
741 *
|
49%
|
fat: 21.82g |
| |
protein: 46.59g |
| |
carbs: 95.48g |
|
-
|
-
|
| Thu 3rd: |
587 *
|
39%
|
fat: 25.22g |
| |
protein: 30.09g |
| |
carbs: 48.13g |
|
-
|
-
|
| Wed 2nd: |
500 *
|
33%
|
fat: 26.24g |
| |
protein: 10.56g |
| |
carbs: 60.26g |
|
-
|
-
|
| Tue 1st: |
605 *
|
40%
|
fat: 13.14g |
| |
protein: 46.75g |
| |
carbs: 84.51g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
421 *
|
28%
|
fat: 9.22g |
| |
protein: 12.82g |
| |
carbs: 74.98g |
|
1572*
|
 1151
|
