| January 2024 |
| Wed 17th: |
3365 *
|
146%
|
fat: 241.65g |
| |
protein: 278.34g |
| |
carbs: 12.42g |
|
-
|
-
|
| Tue 16th: |
2354 *
|
102%
|
fat: 173.73g |
| |
protein: 180.60g |
| |
carbs: 6.22g |
|
-
|
-
|
| Tue 9th: |
8 *
|
0%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 1.89g |
|
-
|
-
|
| Thu 4th: |
1965 *
|
85%
|
fat: 124.49g |
| |
protein: 189.35g |
| |
carbs: 19.30g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
2570 *
|
112%
|
fat: 82.25g |
| |
protein: 230.99g |
| |
carbs: 215.77g |
|
-
|
-
|
| Sat 14th: |
1006 *
|
44%
|
fat: 14.20g |
| |
protein: 113.00g |
| |
carbs: 93.60g |
|
-
|
-
|
| Tue 10th: |
1021 *
|
44%
|
fat: 48.43g |
| |
protein: 54.86g |
| |
carbs: 83.16g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
1797 *
|
78%
|
fat: 58.31g |
| |
protein: 144.65g |
| |
carbs: 163.63g |
|
-
|
-
|
| Wed 5th: |
1422 *
|
62%
|
fat: 61.78g |
| |
protein: 174.38g |
| |
carbs: 32.40g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
2003 *
|
87%
|
fat: 60.01g |
| |
protein: 157.86g |
| |
carbs: 203.02g |
|
-
|
-
|
| Mon 5th: |
2319 *
|
101%
|
fat: 64.84g |
| |
protein: 149.58g |
| |
carbs: 285.05g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
1625 *
|
71%
|
fat: 41.45g |
| |
protein: 145.31g |
| |
carbs: 156.87g |
|
-
|
-
|
| Thu 4th: |
2193 *
|
95%
|
fat: 68.20g |
| |
protein: 164.94g |
| |
carbs: 232.26g |
|
-
|
-
|
| Tue 2nd: |
2179 *
|
95%
|
fat: 61.07g |
| |
protein: 165.15g |
| |
carbs: 235.14g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
473 *
|
21%
|
fat: 15.00g |
| |
protein: 12.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
253 *
|
11%
|
fat: 3.41g |
| |
protein: 11.77g |
| |
carbs: 40.99g |
|
-
|
-
|
| Sat 11th: |
513 *
|
22%
|
fat: 12.10g |
| |
protein: 30.78g |
| |
carbs: 67.41g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
309 *
|
13%
|
fat: 11.09g |
| |
protein: 25.08g |
| |
carbs: 27.39g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
316 *
|
14%
|
fat: 19.57g |
| |
protein: 13.12g |
| |
carbs: 25.08g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
475 *
|
21%
|
fat: 7.65g |
| |
protein: 17.10g |
| |
carbs: 88.54g |
|
-
|
-
|
