| July 2024 |
| Mon 8th: |
2011 *
|
134%
|
fat: 59.40g |
| |
protein: 96.10g |
| |
carbs: 276.54g |
|
-
|
-
|
| Sun 7th: |
1899 *
|
127%
|
fat: 48.43g |
| |
protein: 110.04g |
| |
carbs: 209.29g |
|
-
|
-
|
| Sat 6th: |
1538 *
|
103%
|
fat: 46.00g |
| |
protein: 91.67g |
| |
carbs: 218.89g |
|
-
|
-
|
| Fri 5th: |
1430 *
|
95%
|
fat: 34.49g |
| |
protein: 92.09g |
| |
carbs: 186.19g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
1460 *
|
97%
|
fat: 39.41g |
| |
protein: 101.17g |
| |
carbs: 172.39g |
|
-
|
-
|
| Wed 5th: |
1647 *
|
110%
|
fat: 69.28g |
| |
protein: 79.64g |
| |
carbs: 179.14g |
|
-
|
-
|
| Tue 4th: |
1340 *
|
89%
|
fat: 36.62g |
| |
protein: 99.01g |
| |
carbs: 150.79g |
|
-
|
-
|
| Mon 3rd: |
1641 *
|
109%
|
fat: 34.88g |
| |
protein: 92.38g |
| |
carbs: 240.26g |
|
-
|
-
|
| Sat 1st: |
1272 *
|
85%
|
fat: 37.75g |
| |
protein: 96.65g |
| |
carbs: 137.11g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1774 *
|
118%
|
fat: 76.88g |
| |
protein: 65.43g |
| |
carbs: 204.77g |
|
-
|
-
|
| Thu 30th: |
2052 *
|
137%
|
fat: 96.14g |
| |
protein: 72.55g |
| |
carbs: 224.38g |
|
-
|
-
|
| Wed 29th: |
269 *
|
18%
|
fat: 9.58g |
| |
protein: 17.75g |
| |
carbs: 28.85g |
|
-
|
-
|
| Tue 28th: |
1005 *
|
67%
|
fat: 26.24g |
| |
protein: 65.87g |
| |
carbs: 128.87g |
|
-
|
-
|
| Mon 27th: |
1604 *
|
107%
|
fat: 38.28g |
| |
protein: 100.81g |
| |
carbs: 211.55g |
|
-
|
-
|
| Sun 26th: |
1523 *
|
102%
|
fat: 35.95g |
| |
protein: 80.80g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 25th: |
1642 *
|
109%
|
fat: 48.75g |
| |
protein: 74.40g |
| |
carbs: 231.91g |
|
-
|
-
|
| Fri 24th: |
1370 *
|
91%
|
fat: 57.40g |
| |
protein: 88.26g |
| |
carbs: 130.79g |
|
-
|
-
|
| Thu 23rd: |
1144 *
|
76%
|
fat: 37.66g |
| |
protein: 75.66g |
| |
carbs: 130.79g |
|
-
|
-
|
| Wed 22nd: |
1460 *
|
97%
|
fat: 53.87g |
| |
protein: 109.31g |
| |
carbs: 137.15g |
|
-
|
-
|
| Tue 21st: |
1510 *
|
101%
|
fat: 42.04g |
| |
protein: 94.28g |
| |
carbs: 191.21g |
|
-
|
-
|
