ines-h's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1914kcal (Fat: 100.03g, Protein: 71.18g, Carbs: 180.28g)
Monthly Total: Exercise: 0kcal   Food: 21058kcal (Fat: 1100.38g, Protein: 783.01g, Carbs: 1983.10g)

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Daily Average Calorie Info

160%
of RDI*
(1914 calories)
160% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (47%)
 
Protein (15%)
* Based on ines-h's RDI of 1200 calories (25 Mar 22)
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