| July 2024 |
| Thu 18th: |
1846 *
|
154%
|
fat: 116.70g |
| |
protein: 81.52g |
| |
carbs: 114.59g |
|
-
|
-
|
| Wed 17th: |
1758 *
|
146%
|
fat: 95.97g |
| |
protein: 67.58g |
| |
carbs: 148.41g |
|
-
|
-
|
| Tue 16th: |
2613 *
|
218%
|
fat: 165.65g |
| |
protein: 68.60g |
| |
carbs: 204.39g |
|
-
|
-
|
| Mon 15th: |
1486 *
|
124%
|
fat: 73.97g |
| |
protein: 77.86g |
| |
carbs: 132.81g |
|
-
|
-
|
| Sun 14th: |
1977 *
|
165%
|
fat: 111.17g |
| |
protein: 91.28g |
| |
carbs: 140.92g |
|
-
|
-
|
| Sat 13th: |
2424 *
|
202%
|
fat: 135.67g |
| |
protein: 82.17g |
| |
carbs: 221.39g |
|
-
|
-
|
| Fri 12th: |
1516 *
|
126%
|
fat: 46.57g |
| |
protein: 60.33g |
| |
carbs: 214.13g |
|
-
|
-
|
| Thu 11th: |
1301 *
|
108%
|
fat: 58.22g |
| |
protein: 49.86g |
| |
carbs: 151.94g |
|
-
|
-
|
| Tue 9th: |
2215 *
|
185%
|
fat: 117.38g |
| |
protein: 65.41g |
| |
carbs: 223.84g |
|
-
|
-
|
| Mon 8th: |
1759 *
|
147%
|
fat: 95.85g |
| |
protein: 75.82g |
| |
carbs: 141.61g |
|
-
|
-
|
| Sun 7th: |
1825 *
|
152%
|
fat: 94.20g |
| |
protein: 81.91g |
| |
carbs: 158.86g |
|
-
|
-
|
| Sat 6th: |
2065 *
|
172%
|
fat: 133.74g |
| |
protein: 79.91g |
| |
carbs: 129.42g |
|
-
|
-
|
| Fri 5th: |
2327 *
|
194%
|
fat: 128.52g |
| |
protein: 68.58g |
| |
carbs: 212.11g |
|
-
|
-
|
| Thu 4th: |
2102 *
|
175%
|
fat: 121.43g |
| |
protein: 64.70g |
| |
carbs: 192.08g |
|
-
|
-
|
| Wed 3rd: |
1296 *
|
108%
|
fat: 55.22g |
| |
protein: 40.43g |
| |
carbs: 162.04g |
|
-
|
-
|
| Tue 2nd: |
2159 *
|
180%
|
fat: 136.26g |
| |
protein: 80.65g |
| |
carbs: 163.02g |
|
-
|
-
|
| Mon 1st: |
1466 *
|
122%
|
fat: 70.85g |
| |
protein: 64.17g |
| |
carbs: 136.91g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2469 *
|
206%
|
fat: 150.14g |
| |
protein: 55.57g |
| |
carbs: 225.96g |
|
-
|
-
|
| Sat 29th: |
1530 *
|
128%
|
fat: 69.87g |
| |
protein: 49.78g |
| |
carbs: 181.38g |
|
-
|
-
|
| Fri 28th: |
1514 *
|
126%
|
fat: 74.00g |
| |
protein: 57.56g |
| |
carbs: 158.45g |
|
-
|
-
|
