| January 2015 |
| Sat 3rd: |
1230 *
|
77%
|
fat: 57.36g |
| |
protein: 53.11g |
| |
carbs: 122.64g |
|
-
|
-
|
| Fri 2nd: |
1080
|
68%
|
fat: 28.69g |
| |
protein: 58.72g |
| |
carbs: 156.09g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1945 *
|
72%
|
fat: 79.86g |
| |
protein: 80.13g |
| |
carbs: 228.67g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
254 *
|
14%
|
fat: 5.60g |
| |
protein: 7.44g |
| |
carbs: 43.36g |
|
-
|
-
|
| Sun 19th: |
324 *
|
18%
|
fat: 4.20g |
| |
protein: 13.70g |
| |
carbs: 61.02g |
|
2071*
|
 1747
|
| Sat 18th: |
688 *
|
38%
|
fat: 18.86g |
| |
protein: 70.44g |
| |
carbs: 60.89g |
|
1945*
|
1257
|
| Fri 17th: |
143 *
|
8%
|
fat: 0.85g |
| |
protein: 14.06g |
| |
carbs: 19.27g |
|
-
|
-
|
| Sun 12th: |
857
|
48%
|
fat: 29.81g |
| |
protein: 40.03g |
| |
carbs: 111.04g |
|
2029
|
1172
|
| Thu 9th: |
654 *
|
36%
|
fat: 11.08g |
| |
protein: 31.68g |
| |
carbs: 104.09g |
|
2168*
|
1514
|
