| September 2024 |
| Mon 16th: |
2576 *
|
95%
|
fat: 65.84g |
| |
protein: 160.84g |
| |
carbs: 321.90g |
|
2367*
|
 209
|
| Sun 15th: |
2308 *
|
85%
|
fat: 65.22g |
| |
protein: 160.86g |
| |
carbs: 262.41g |
|
2224*
|
84
|
| Sat 14th: |
2267 *
|
84%
|
fat: 65.37g |
| |
protein: 160.07g |
| |
carbs: 261.78g |
|
2422*
|
 155
|
| Fri 13th: |
2536 *
|
94%
|
fat: 65.39g |
| |
protein: 160.05g |
| |
carbs: 322.11g |
|
2555*
|
19
|
| Thu 12th: |
2537 *
|
94%
|
fat: 65.03g |
| |
protein: 160.22g |
| |
carbs: 322.36g |
|
2507*
|
30
|
| Wed 11th: |
2299 *
|
85%
|
fat: 65.35g |
| |
protein: 160.04g |
| |
carbs: 262.04g |
|
2228*
|
71
|
| Tue 10th: |
2517 *
|
93%
|
fat: 65.40g |
| |
protein: 160.35g |
| |
carbs: 322.29g |
|
2219*
|
298
|
| Mon 9th: |
2521 *
|
93%
|
fat: 65.02g |
| |
protein: 160.68g |
| |
carbs: 320.38g |
|
2210*
|
311
|
| Sun 8th: |
1929 *
|
71%
|
fat: 56.84g |
| |
protein: 126.11g |
| |
carbs: 227.87g |
|
2157*
|
228
|
| Sat 7th: |
2269 *
|
84%
|
fat: 65.21g |
| |
protein: 160.70g |
| |
carbs: 260.46g |
|
2034*
|
235
|
| Fri 6th: |
2550 *
|
94%
|
fat: 65.12g |
| |
protein: 160.64g |
| |
carbs: 320.62g |
|
2089*
|
461
|
| Thu 5th: |
2564 *
|
95%
|
fat: 65.54g |
| |
protein: 160.86g |
| |
carbs: 320.53g |
|
2499*
|
65
|
| Wed 4th: |
2304 *
|
85%
|
fat: 65.21g |
| |
protein: 160.52g |
| |
carbs: 260.58g |
|
2215*
|
89
|
| Tue 3rd: |
2552 *
|
95%
|
fat: 65.70g |
| |
protein: 160.34g |
| |
carbs: 320.26g |
|
2393*
|
159
|
| Mon 2nd: |
2544 *
|
94%
|
fat: 65.43g |
| |
protein: 160.19g |
| |
carbs: 320.10g |
|
2383*
|
161
|
| Sun 1st: |
2303 *
|
85%
|
fat: 65.38g |
| |
protein: 160.96g |
| |
carbs: 260.87g |
|
2235*
|
68
|
| August 2024 |
| Sat 31st: |
2322 *
|
86%
|
fat: 65.59g |
| |
protein: 160.61g |
| |
carbs: 260.73g |
|
1904*
|
418
|
| Fri 30th: |
2545 *
|
94%
|
fat: 65.14g |
| |
protein: 160.76g |
| |
carbs: 320.58g |
|
2217*
|
328
|
| Thu 29th: |
2517 *
|
93%
|
fat: 65.11g |
| |
protein: 160.67g |
| |
carbs: 320.22g |
|
2167*
|
350
|
| Wed 28th: |
2280 *
|
84%
|
fat: 65.32g |
| |
protein: 160.46g |
| |
carbs: 260.40g |
|
2069*
|
211
|
