nataliyaevko's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 2605kcal (Fat: 137.40g, Protein: 103.11g, Carbs: 235.19g)
Monthly Total: Exercise: 0kcal   Food: 5210kcal (Fat: 274.81g, Protein: 206.22g, Carbs: 470.38g)

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Daily Average Calorie Info

145%
of RDI*
(2605 calories)
145% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on nataliyaevko's RDI of 1800 calories (01 Aug 24)
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