| October 2022 |
| Sun 16th: |
1064 *
|
59%
|
fat: 46.67g |
| |
protein: 61.97g |
| |
carbs: 95.93g |
|
1190*
|
 126
|
| Sat 15th: |
1696 *
|
94%
|
fat: 71.84g |
| |
protein: 111.03g |
| |
carbs: 155.99g |
|
1731*
|
35
|
| Fri 14th: |
1041 *
|
55%
|
fat: 52.05g |
| |
protein: 79.98g |
| |
carbs: 63.70g |
|
1989*
|
948
|
| Thu 13th: |
1862 *
|
98%
|
fat: 75.73g |
| |
protein: 190.44g |
| |
carbs: 101.61g |
|
2003*
|
141
|
| Wed 12th: |
1741 *
|
92%
|
fat: 61.62g |
| |
protein: 136.45g |
| |
carbs: 160.82g |
|
1985*
|
244
|
| Tue 11th: |
1887 *
|
99%
|
fat: 67.86g |
| |
protein: 146.23g |
| |
carbs: 169.74g |
|
1985*
|
98
|
| Mon 10th: |
1861 *
|
98%
|
fat: 59.58g |
| |
protein: 158.47g |
| |
carbs: 167.17g |
|
1963*
|
102
|
| Sun 9th: |
1657 *
|
87%
|
fat: 55.38g |
| |
protein: 114.44g |
| |
carbs: 164.98g |
|
2060*
|
403
|
| Sat 8th: |
969 *
|
51%
|
fat: 30.59g |
| |
protein: 52.36g |
| |
carbs: 120.55g |
|
1726*
|
757
|
| Fri 7th: |
1370 *
|
72%
|
fat: 35.54g |
| |
protein: 100.36g |
| |
carbs: 154.93g |
|
2052*
|
682
|
| Thu 6th: |
1776 *
|
93%
|
fat: 62.63g |
| |
protein: 125.62g |
| |
carbs: 170.77g |
|
2079*
|
303
|
| Wed 5th: |
1806 *
|
95%
|
fat: 77.21g |
| |
protein: 146.58g |
| |
carbs: 126.36g |
|
2081*
|
275
|
| Tue 4th: |
1670 *
|
88%
|
fat: 66.84g |
| |
protein: 114.26g |
| |
carbs: 152.12g |
|
2061*
|
391
|
| Mon 3rd: |
1012 *
|
53%
|
fat: 37.76g |
| |
protein: 56.56g |
| |
carbs: 111.51g |
|
1999*
|
987
|
| Sun 2nd: |
1692 *
|
89%
|
fat: 88.93g |
| |
protein: 82.37g |
| |
carbs: 146.31g |
|
1742*
|
50
|
| Sat 1st: |
1304 *
|
69%
|
fat: 63.18g |
| |
protein: 86.07g |
| |
carbs: 102.66g |
|
1828*
|
524
|
| September 2022 |
| Fri 30th: |
1238 *
|
65%
|
fat: 50.96g |
| |
protein: 70.13g |
| |
carbs: 127.60g |
|
2289*
|
1051
|
| Thu 29th: |
1852 *
|
97%
|
fat: 63.26g |
| |
protein: 158.56g |
| |
carbs: 157.28g |
|
2082*
|
230
|
| Wed 28th: |
1538 *
|
81%
|
fat: 67.21g |
| |
protein: 158.83g |
| |
carbs: 70.73g |
|
2098*
|
560
|
| Tue 27th: |
1669 *
|
88%
|
fat: 55.28g |
| |
protein: 113.73g |
| |
carbs: 125.68g |
|
2236*
|
567
|
