| June 2024 |
| Fri 28th: |
774 *
|
55%
|
fat: 39.78g |
| |
protein: 44.74g |
| |
carbs: 59.20g |
|
-
|
-
|
| Thu 27th: |
970 *
|
69%
|
fat: 35.00g |
| |
protein: 74.41g |
| |
carbs: 87.36g |
|
-
|
-
|
| Fri 21st: |
1264 *
|
90%
|
fat: 51.16g |
| |
protein: 88.33g |
| |
carbs: 118.42g |
|
-
|
-
|
| Thu 20th: |
1253 *
|
90%
|
fat: 50.11g |
| |
protein: 92.76g |
| |
carbs: 109.63g |
|
1982*
|
 729
|
| Wed 19th: |
763 *
|
54%
|
fat: 29.07g |
| |
protein: 76.18g |
| |
carbs: 47.50g |
|
-
|
-
|
| April 2023 |
| December 2022 |
| Wed 14th: |
1599 *
|
114%
|
fat: 73.16g |
| |
protein: 93.88g |
| |
carbs: 138.58g |
|
-
|
-
|
| Tue 6th: |
1408 *
|
101%
|
fat: 46.21g |
| |
protein: 92.36g |
| |
carbs: 160.74g |
|
-
|
-
|
| Mon 5th: |
1188 *
|
85%
|
fat: 65.75g |
| |
protein: 64.03g |
| |
carbs: 94.60g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
610 *
|
44%
|
fat: 22.93g |
| |
protein: 68.16g |
| |
carbs: 30.78g |
|
-
|
-
|
| Thu 21st: |
1279 *
|
91%
|
fat: 46.03g |
| |
protein: 115.53g |
| |
carbs: 100.14g |
|
-
|
-
|
| Wed 20th: |
1241 *
|
89%
|
fat: 60.11g |
| |
protein: 97.36g |
| |
carbs: 74.36g |
|
-
|
-
|
| Tue 19th: |
1465 *
|
105%
|
fat: 72.36g |
| |
protein: 126.28g |
| |
carbs: 78.79g |
|
-
|
-
|
| Mon 18th: |
367 *
|
26%
|
fat: 19.63g |
| |
protein: 31.69g |
| |
carbs: 15.03g |
|
-
|
-
|
| Sun 17th: |
950 *
|
68%
|
fat: 57.05g |
| |
protein: 55.56g |
| |
carbs: 54.53g |
|
-
|
-
|
| Sat 16th: |
1313 *
|
94%
|
fat: 58.54g |
| |
protein: 109.71g |
| |
carbs: 87.15g |
|
-
|
-
|
| Fri 15th: |
1526 *
|
109%
|
fat: 73.32g |
| |
protein: 104.64g |
| |
carbs: 112.53g |
|
-
|
-
|
| Thu 14th: |
1397 *
|
100%
|
fat: 44.64g |
| |
protein: 100.25g |
| |
carbs: 158.26g |
|
-
|
-
|
| Wed 13th: |
1018 *
|
73%
|
fat: 34.34g |
| |
protein: 84.58g |
| |
carbs: 100.99g |
|
-
|
-
|
| Tue 12th: |
1356 *
|
97%
|
fat: 51.18g |
| |
protein: 92.56g |
| |
carbs: 146.49g |
|
-
|
-
|
