Recent Food & Exercise Entries
| November 2022 |
| Mon 14th: |
158 *
|
40%
|
fat: 2.35g |
| |
protein: 3.80g |
| |
carbs: 32.69g |
|
463*
|
 305
|
| Sun 13th: |
-
|
-
|
|
1203*
|
-
|
| Sat 12th: |
-
|
-
|
|
1239*
|
-
|
| Fri 11th: |
-
|
-
|
|
1203*
|
-
|
| Thu 10th: |
-
|
-
|
|
1203*
|
-
|
| Wed 9th: |
212 *
|
53%
|
fat: 3.08g |
| |
protein: 5.29g |
| |
carbs: 40.83g |
|
1214*
|
1002
|
| Tue 8th: |
-
|
-
|
|
1223*
|
-
|
| Mon 7th: |
-
|
-
|
|
1223*
|
-
|
| Sun 6th: |
-
|
-
|
|
1223*
|
-
|
| Sat 5th: |
-
|
-
|
|
1223*
|
-
|
| Fri 4th: |
-
|
-
|
|
1223*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1223*
|
-
|
| Wed 2nd: |
147 *
|
37%
|
fat: 2.98g |
| |
protein: 9.18g |
| |
carbs: 24.55g |
|
1223*
|
1076
|
| Tue 1st: |
-
|
-
|
|
1245*
|
-
|
| October 2022 |
| Mon 31st: |
-
|
-
|
|
1223*
|
-
|
| Sun 30th: |
-
|
-
|
|
1226*
|
-
|
| Sat 29th: |
-
|
-
|
|
1223*
|
-
|
| Fri 28th: |
-
|
-
|
|
1223*
|
-
|
| Thu 27th: |
258 *
|
64%
|
fat: 2.40g |
| |
protein: 20.05g |
| |
carbs: 43.51g |
|
1223*
|
965
|
| Wed 26th: |
222 *
|
37%
|
fat: 2.86g |
| |
protein: 5.68g |
| |
carbs: 47.28g |
|
1223*
|
1001
|
|
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