| February 2016 |
| Wed 24th: |
932 *
|
62%
|
fat: 28.74g |
| |
protein: 63.51g |
| |
carbs: 106.75g |
|
-
|
-
|
| Tue 23rd: |
1253 *
|
84%
|
fat: 28.09g |
| |
protein: 52.94g |
| |
carbs: 194.88g |
|
-
|
-
|
| Mon 22nd: |
1383 *
|
92%
|
fat: 29.22g |
| |
protein: 75.73g |
| |
carbs: 203.49g |
|
-
|
-
|
| Fri 19th: |
1009 *
|
67%
|
fat: 30.43g |
| |
protein: 48.38g |
| |
carbs: 142.75g |
|
-
|
-
|
| Thu 18th: |
1225 *
|
82%
|
fat: 38.78g |
| |
protein: 62.18g |
| |
carbs: 160.42g |
|
-
|
-
|
| Wed 17th: |
991 *
|
66%
|
fat: 16.47g |
| |
protein: 64.69g |
| |
carbs: 147.55g |
|
-
|
-
|
| Tue 16th: |
2171 *
|
145%
|
fat: 62.77g |
| |
protein: 129.51g |
| |
carbs: 273.07g |
|
-
|
-
|
| Mon 15th: |
663 *
|
44%
|
fat: 11.74g |
| |
protein: 41.78g |
| |
carbs: 95.17g |
|
-
|
-
|
| Fri 12th: |
885 *
|
59%
|
fat: 25.54g |
| |
protein: 47.39g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 11th: |
1372 *
|
91%
|
fat: 49.85g |
| |
protein: 86.83g |
| |
carbs: 145.52g |
|
-
|
-
|
| Thu 4th: |
1553 *
|
104%
|
fat: 53.89g |
| |
protein: 83.42g |
| |
carbs: 183.33g |
|
1719*
|
 166
|
| Wed 3rd: |
991 *
|
66%
|
fat: 26.08g |
| |
protein: 76.60g |
| |
carbs: 111.55g |
|
2030*
|
1039
|
| Tue 2nd: |
1234 *
|
82%
|
fat: 33.55g |
| |
protein: 82.16g |
| |
carbs: 159.21g |
|
1857*
|
623
|
| Mon 1st: |
945 *
|
63%
|
fat: 21.72g |
| |
protein: 77.92g |
| |
carbs: 109.01g |
|
1954*
|
1009
|
| January 2016 |
| Sun 31st: |
835 *
|
56%
|
fat: 39.23g |
| |
protein: 46.25g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sat 30th: |
838 *
|
56%
|
fat: 27.77g |
| |
protein: 29.34g |
| |
carbs: 124.08g |
|
1909*
|
1071
|
| Fri 29th: |
1522 *
|
101%
|
fat: 43.01g |
| |
protein: 110.98g |
| |
carbs: 150.01g |
|
2141*
|
619
|
