| January 2009 |
| Sun 11th: |
627
|
-
|
fat: 14.17g |
| |
protein: 70.19g |
| |
carbs: 55.96g |
|
2250*
|
 1623
|
| Sat 10th: |
2520 *
|
-
|
fat: 138.40g |
| |
protein: 77.76g |
| |
carbs: 236.03g |
|
-
|
-
|
| Fri 9th: |
738 *
|
-
|
fat: 45.70g |
| |
protein: 22.10g |
| |
carbs: 62.10g |
|
2371*
|
1633
|
| Thu 8th: |
638 *
|
-
|
fat: 11.49g |
| |
protein: 101.44g |
| |
carbs: 28.37g |
|
2252*
|
1614
|
| Wed 7th: |
471 *
|
-
|
fat: 18.76g |
| |
protein: 47.56g |
| |
carbs: 28.37g |
|
2531*
|
2060
|
| Tue 6th: |
729 *
|
-
|
fat: 10.95g |
| |
protein: 27.39g |
| |
carbs: 132.79g |
|
2624*
|
1895
|
| Mon 5th: |
90 *
|
-
|
fat: 0.44g |
| |
protein: 19.04g |
| |
carbs: 2.46g |
|
2339*
|
2249
|
| Sun 4th: |
1404 *
|
-
|
fat: 52.46g |
| |
protein: 79.54g |
| |
carbs: 158.46g |
|
2565*
|
1161
|
| Sat 3rd: |
1671 *
|
-
|
fat: 67.16g |
| |
protein: 42.60g |
| |
carbs: 225.75g |
|
2565*
|
894
|
| Fri 2nd: |
409 *
|
-
|
fat: 4.61g |
| |
protein: 19.01g |
| |
carbs: 74.00g |
|
2226*
|
1817
|
| December 2008 |
