| July 2024 |
| Sun 14th: |
1892 *
|
95%
|
fat: 58.55g |
| |
protein: 99.59g |
| |
carbs: 227.06g |
|
3545*
|
 1653
|
| Sat 13th: |
2086 *
|
104%
|
fat: 94.91g |
| |
protein: 100.69g |
| |
carbs: 196.03g |
|
3422*
|
1336
|
| Wed 10th: |
2151 *
|
108%
|
fat: 70.33g |
| |
protein: 90.88g |
| |
carbs: 272.40g |
|
3299*
|
1148
|
| Tue 9th: |
2139 *
|
107%
|
fat: 100.81g |
| |
protein: 115.99g |
| |
carbs: 190.48g |
|
4038*
|
1899
|
| Sun 7th: |
2136 *
|
107%
|
fat: 76.09g |
| |
protein: 90.79g |
| |
carbs: 288.57g |
|
3415*
|
1279
|
| Sat 6th: |
1225 *
|
61%
|
fat: 38.94g |
| |
protein: 70.07g |
| |
carbs: 151.61g |
|
-
|
-
|
| Thu 4th: |
1873 *
|
94%
|
fat: 71.11g |
| |
protein: 141.68g |
| |
carbs: 162.11g |
|
-
|
-
|
| Tue 2nd: |
2254 *
|
113%
|
fat: 95.38g |
| |
protein: 121.15g |
| |
carbs: 214.05g |
|
3553*
|
1299
|
| Mon 1st: |
1952 *
|
98%
|
fat: 64.28g |
| |
protein: 68.73g |
| |
carbs: 271.85g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1880 *
|
94%
|
fat: 52.23g |
| |
protein: 99.70g |
| |
carbs: 256.69g |
|
4248*
|
2368
|
| Sat 29th: |
2893 *
|
145%
|
fat: 139.92g |
| |
protein: 132.50g |
| |
carbs: 201.33g |
|
3300*
|
407
|
| Fri 28th: |
2642 *
|
132%
|
fat: 105.03g |
| |
protein: 113.83g |
| |
carbs: 310.31g |
|
3886*
|
1244
|
| Thu 27th: |
2563 *
|
128%
|
fat: 59.73g |
| |
protein: 132.43g |
| |
carbs: 370.47g |
|
4852*
|
2289
|
| Wed 26th: |
2402 *
|
120%
|
fat: 72.92g |
| |
protein: 75.00g |
| |
carbs: 241.85g |
|
4392*
|
1990
|
| Tue 25th: |
1632 *
|
82%
|
fat: 65.74g |
| |
protein: 66.97g |
| |
carbs: 185.00g |
|
3346*
|
1714
|
| Mon 24th: |
4025 *
|
201%
|
fat: 161.87g |
| |
protein: 160.11g |
| |
carbs: 356.18g |
|
3993*
|
 32
|
| Sun 23rd: |
2751 *
|
138%
|
fat: 132.45g |
| |
protein: 102.26g |
| |
carbs: 308.06g |
|
5797*
|
3046
|
| Sat 22nd: |
2692 *
|
135%
|
fat: 91.68g |
| |
protein: 119.58g |
| |
carbs: 358.49g |
|
3587*
|
895
|
| Fri 21st: |
1311 *
|
66%
|
fat: 81.69g |
| |
protein: 49.56g |
| |
carbs: 94.28g |
|
3386*
|
2075
|
| Thu 20th: |
1974 *
|
99%
|
fat: 62.10g |
| |
protein: 86.41g |
| |
carbs: 261.79g |
|
3329*
|
1355
|
